Mrslewis15 Member

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• This sounds pretty simple to follow, and I think i will try it for sure! I'm also drinking one glass of room temp water before my meals. helps me feel fuller as well. Thanks for the advice!

  in meal plan help! too much sugars! Comment by Mrslewis15 September 2013
• Thanks for the advice! That is news to me too! I will make sure i don't buy the low fat stuff and make sure to read the labels :)

  in meal plan help! too much sugars! Comment by Mrslewis15 September 2013
• thanks everyone, i changed it so that i don't see them. everything else is under so i know i am doing good. just gotta eat healthy! :)

  in meal plan help! too much sugars! Comment by Mrslewis15 September 2013
• I think my problem is that I don't really have much idea of what i SHOULD eat. im mainly just counting calories.

  in meal plan help! too much sugars! Comment by Mrslewis15 September 2013
• I Don't eat many carbs, usually a tortilla wrap with chicken for lunch. and a little feta cheese. only fruit is a banana.

  in meal plan help! too much sugars! Comment by Mrslewis15 September 2013
• you can add me! i just started MFP again recently, i used it before my wedding. unfortunately after my wedding i put on the weight that i lost. :( but I am determined to lose it again!

  in Looking for active MFP friends! Comment by Mrslewis15 September 2013