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I need Friends! :)
Hey everyone, i just had a baby 4 months ago and am on track to get back to pre-baby weight and beyond. i need some friends to help encourage me along the way! if you want to add me i would greatly appreciate it :smile: i have a problem with starting this and sticking to it for a short amount of time but really want to be…
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meal plan help! too much sugars!
ok, so I am doing great staying under my goals for all my other things except for sugars?! I need some help finding some low sugar food items. If anyone could help me please reply! And if you want to add me I just started this up again and could really use the motivation! Thanks In Advance! :D
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23 year old ARMY female trying to MAKE WEIGHT and PASS PT!!
Hey there! So I have been in the military for almost 5 years. I had surgery a few months ago and wasn't able to do much. i gained about 15 lbs. But I feel i was already a little over where I wanted to be. I am looking for people to add as friends who are in the military or not who could help motivate me to lose this weight…
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NEED MOTIVATION!
can anyone give me a good layout of a eating plan? im counting calories, but have no idea what i am doing! please help :)
