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I just feel so out of place even walking out my door to go for a jog/run. How did you start? how did you all start?
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Same! Good On ya, and congrats on your 82 Lbs!!!
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Agree to this comment :)
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Bad eating habbits? Im on week 2 of Jenny Craig, and the food is nothing but bad! Too much cheese, carbs, sodium, sugar and I cannot believe its better for me, I can't eat fruit!! It makes me eat more frequently, and now I dont want to eat any of it, because its honestly not healthy for me ...? What foods does your Jenny…
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"You may be going slow, but you're lapping everyone sitting on the couch!" LOVE IT!
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Im 5'5'' and weight is tuff cuz of our height. Reduce your calorie intake, and up your cardio!!! Cardio!!
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http://www.youtube.com/watch?v=A8c-HJjpZsE&NR=1 this one is intense aswell
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Aww I understand. Ill eat more than 3 chocolate bars, and cinnimon buns, or an entier box of cookies. But the feeling after is worse than the need to want it all is strong. It is a trail and error, and which can last for years! days! Months, weeks! I dont know exactly what it took me to stop the terrible cycle, and i…
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I am! I just came back to MFP and this time Im on jenny! I just bought my 2nd week of food today, and begin my second week tomorrow. How long have you been with Jenny, and whats your progress, challenges and goal?
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Thank You!
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Honey Butter sounds like sugar and saturated fat. A bagel is always wheat unless its gluten free(are you eating wheat?). There's carbs and starch in most breads. Perhaps try whole grain toast with fresh or frozen blue berries ?? and you can put real Honey on the toast but not even a teaspoon amount.
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thanks!! That makes sense
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Hello, I'm back to MFP! It motivated me to lose weight. I lost 50 in the end. Now i've gained it all back, and need to start over. I would love to have support on here, and I'll give you the same back! Wishing everyone a wonderful 10 weeks, lets keep in touch and make this work! add me so we can support one another Thanks…