m3isme

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  • Fridge: Eggs - I NEVER run out! 2% Milk Romaine lettuce Cherry tomatoes Spinach Shredded Cheese Salad dressing Freezer: Salmon Tilapia Cal Pizza Kitchen (single serve pizzas) Smart Ones - Santa Fe Rice & Beans (I eat one with two eggs! makes a great meal) Cabinet Peanut Butter Oatmeal Raisins Pecans Sardines Water crackers
    in Things you MUST HAVE IN FRIDGE Comment by m3isme December 2012
  • Great Post!
    in Tips on getting started? Comment by m3isme October 2012
  • Yep, I usually plan what I'm going to eat for breakfast and lunch, then I'll know how many calories I've got left to work with for dinner. I use MFP to log my first two meals the night before. If I change anything on the go, than I log onto my mobile app and change it...works well for me to help stick to my daily calorie…
    in Does anyone plan their meals in advance? Comment by m3isme October 2012
  • Try 1/4 cup of oatmeal made with 1/2 cup 2% milk...add teaspoon of brown sugar, a handful of pecans (crushed) and raisins. I have this for breakfast most mornings and I don't get hungry for at least 4 hrs....should keep you full till lunch. Good Luck!
    in 300 calorie FILLING breakfast? Comment by m3isme October 2012
  • WoW! - this is very inspiring...Keep up the good work! :happy:
    in 24 lbs down, before & after pics! Comment by m3isme July 2011
  • You should "friend" some people here on MFP that can help you with accountability! Good LUCK! :smile:
    in Disappointed in myself.. Comment by m3isme July 2011
  • Please be sure to upload a picture...much nicer than the "Blue Man" :-)
    in Newbie looking for friends and motivation! :) Comment by m3isme July 2011
  • Welcome back! (to both of us). Same story for me. Joined last year...lost 11.5 lbs. then fell off the wagon at the end of the year. I'm back and ready to give it another go...this time my motivation will be my health...NOT fitting into a ball gown! :-)
    in Back to do this again! Comment by m3isme July 2011
  • Did you do a "before" picture? Are you looking at yourself naked (instead of with clothes on)? - Do you have a positive self image? - It's hard to believe that you've lost 18 lbs and your clothes are fitting looser but you can't SEE it....!!! Give yourself some credit for making an amazing amount of progress in just 2…
    in When will I "see" the change??? Comment by m3isme December 2010
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