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My 12 yr old' s name is Kalisa. My oldest two daughters were named by their father (#1 child) and sibling (# 2 child) so I was determined to name the 3rd and last. :) I searched for months in baby name books trying to find a unique name-it's East African and means "consecrated to God".It's derived from Elizabeth.We have…
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You are BEAUTIFUL!!!!!!!!!!!!
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I can totally relate to this-growing up in a very dysfunctional, alcoholic home it's taken me almost 50 yrs to get to the point where God has shown me that I am HIS and no matter what anyone else thinks I am loved unconditionally.People are people and unfortunately most of us are broken. We disappoint each other and let…
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Yes I've known I have fibromyalgia for about 10 yrs but have had it for about 15.Regular exercise definitely helps to blow off stress which often makes the symptoms worse.There are days//weeks when I'm moving slower/fighting fibro fog, aching but if I exercise I almost always feel better-If I don't I know I need rest.It's…
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I just went to Walmart and bought celery, carrots, cucs, 50 cal yogurt and cheese stix you name it-my bday is mid-feb and I've got 15# to lose!! I'm with ya!
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My girlfriend's daughter gained like 50# in less than a year on this hormone.:(
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Bran flakes have a lot of fiber so the carbs in them have the stick-to it-ness you need to get thru alot of exercise plus the fiber's good for your system
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Oh wow an over 40 site-fantastic!!!! I'm new to the whole program so really happy to see this!
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Drink a cup of Luci Le Beau's Super Dieters Tea every day or a couple times a week-it comes in different flavors-add just a tiny bit sweetner and drink it real hot (that's the only way it's tolerable lol). It'll "keep you regular"
