twinmom2006

Everyone needs support...feel free to add me!

You can do it!!!!! If you need anything, just reach out! We're all here o support you with your goals! Feel free to add me....xoxo

Hi! I have struggled for a very long time as well....but we can win the battle and we ARE!! Feel free to add me...xoxo

Welcome to MFP!!! SUCH a great place for support!! Feel free to add me!!!

Would love to add you!!!

Thanks for the add Lynn!

WHAT AN AMAZING STORY!!!! Lynn, I think you'll help a lot of people and inspire them on these boards. Cancer and MS...WOW!! You are truly an amazing woman! Would love to keep in touch...I think you'll find a lot of support here! Please feel free to add me as a friend!

I have been here a short time as well and I LOVE IT!!!! Everyone is so supportive...please feel free to add me as a friend!!!

Thanks everyone!!!!

I have 4 girls.....arranged marriage, perhaps?? LOL

After my weightloss surgery, I lost a TON of hair (luckily I had a lot to begin with). I wasn't getting enough protein!!! Use a GOOD protein powder (whey for me worked best) ad your hair should stay in place!!! It can fall out in CLUMPS if your deficient! Just make sure it';s a good powder...some have other additives that…

I would rather go over in Protein than Calories and Fat! I also watch my carbs pretty closely!!

I know what it's like to get stuck in the low carb dieting! I did it for so long and although it can be very effective in weightloss, it can get expensive and your body can adjust! I'm not in Missouri, but I would love to have you as a friend and support you where I can!!

Hey Ladies! I have 4 kids under 9....PLEASE add me!! LOL

Would love for you to add me!! After 4 kids of my own, I can relate. Sometimes being a stay at home mommy, we can lose ourselves in the process a bit. It's great to have friends that can relate and support!!!

Hi! I'm a stay at home Mom of 4!! Would love for you to add me!

I would try Isgenix "IsaLean" shakes. Not only protein, but also meal replacement. You only need to mix with water, they taste great and they come in Chocolate. Hope that helps!

I use Isagenix "Isalean" and "Isapro"! I LOVE it...I have used many protein powders of the years (especially after Gastric Bypass) and Isagenix is first of all YUMMY and second of all one that my body has adjusted to very well. Whey protein all the way for this girl....:)

I use the Isagenix "Isalean Bar".....A-MAZING!!!!! Really filling and don't have the protein aftertaste!

I find that when I get into plateaus, I need to "trick" my body out of it. I do a lower cal day, then med, then higher and then back to med, then low etc. I do that until the scale starts moving. Usually within a couple of weeks. Do you use any supplemential products such as protein powder etc? I also mix whey protein with…

Thanks everyone!!

Thanks Isabelle.....!!!

Feel free to add me!!