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I'm outside of Opelousas.
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Hello! I'm new to the Fitbit world. https://www.fitbit.com/user/38JNKX
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bump for later
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bump
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Blogilates
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^ What she said. :-)
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I'm sending a request your way. You can do this! :-)
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bump
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Bump
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I've noticed the same things with my body and water.
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lol I love spicy stuff though. I have even poured a tbs of Siriacha sauce on my chicken breast before. It leaves my tongue on fire, but, it tastes good and def makes me drink more water. LOL
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Hmm, I just marinate my chicken breast in Frank's RedHot Buffalo Wing sauce. It doesn't have any carbs and I think it barely has any calories per serving. After it's marinated, I just bake it for 20-30 mins at 350 degrees. Super easy!
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Sounds DELICIOUS! Thanks!
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Lots of great ideas here! :smile:
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Everyone's progress looks fantastic. :-)
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This is how I bake mine in the oven, usually for 20-25 minutes at 350 degrees. They always comes out moist and well seasoned. :-)
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Thanks!
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Yes, please. Nicely put, OP!! :-)
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Great story. You've done an amazing job! You are an inspiration to me. Keep of the amazing job. :-)
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I've had one for a few years, too. It makes good soda.
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I agree. It isn't fun when you're overweight. I get tired so easily walking around and have to take many breaks. It sucks! I also hate having to squeeze onto some ride seats. I'm trying to plan a trip at the end of this year and I'd like to lose at least 40 pounds before I go. Good luck on your weight loss journey!
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That is amazing! I may have to get one. :-)
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Bump.
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Bump. I'm having issues with my sensor connecting, too.
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I saw some of those for the first time while browsing Pinterest. They look dangerous to me, but mostly because I'm very clumsy. lol Are they really that good to use while walking?
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Oh wow!! haha Glad to hear you're getting great use out of your treadmill!
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Congrats on the 18 pounds lost!! What was your diet like for the 4 days you were off the 3 day diet? Did you eat a lot more? Do you think anything would have triggered you to not lose extra weight? Just curious! I'm starting the 3 day diet tomorrow with two friends. I'm going to stick to my calorie goal MFP gave me for the…
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I'm starting this tomorrow with two friends just to see how it goes. I'll try to update every day.
