andyxbear Member

I do the same! I always just put a bunch of seasonings on my chicken and then toss them in a frying pan. I don't measure at all. I eye it. I usually use Mrs. Dash: Extra Spicy. It has no salt or msg. I do sometimes use Sea Salt, but that's rare. I don't really like a lot of salt.

Bumpity bump bump!! THANKS!

Thanks!!! I like the lift the butt one! lol I've got a huge, round butt and it could use some lifting.

You're all welcome! My entire thighs need some working out. Period! lol I did lose some weight about 3-4 years ago, but my inner thighs were STILL rubbing together even though my outer thighs had slimmed down. Now I'm way overweight and I can't wait to try these and get my thighs back in order. I hope these work out well!…

Congrats! I know that's a great feeling. I can't wait to get there myself.

*bump* :happy:

bumping for later...

bumping for later...

bump for later

I think people are just aggravated because you keep repeating yourself, saying the same things about carbs and most people on here obviously love and eat a good bit of them and don't want to stop & choose a low-carb lifestyle. That's all. If i'm wrong, then I'm wrong. Maybe just reply to posts that ask for low-carb…

I'm just now reading this!! I didn't know you responded as I don't get notification. This is day #2 for me and I don't feel any different. I did, however; take two green tea pills today for energy and it's helping. I have a question about calories! Idk how long you've been using MFP, but if you have, did you notice if you…

Bump* & thanks for this!

I take Viactive Plus Calcium Multivitamin for women to get all of the vitamins I need.

That's what happened to me! I gained 55. Thanks for the motivation!!!! You look GREAT!

Hi! I've been doing a lot of research lately for the Atkins diet and I'm really interested. Almost ALL of the people who have tried it or are still on it have lost lots of weight. Atkins is my last resort and hopefully I can STICK with it! I could use help, too. =]

Can I just use this list & the website or should I buy the new "New Atkins for a New You" book?

Here is a healthier version of the KFC Double Down from HUNGRY GIRL... Start with two 3-oz. raw boneless skinless lean chicken breast cutlets, pounded to 1/2-inch thickness. Grind up 1/2 cup original Fiber One cereal in a blender or food processor, and season to taste with some chicken grill seasoning. Dip your cutlets in…

I don't know if anyone already mentioned this as I have not ready every response, but you could just make your own exercise. Just go to the "Exercise" tab, then "My Exercises" and then "Create Exercise". Name your exercise and input how long & how many calories were burned. Hope this helps! =]

Thanks! I need to get one of these this weekend.

I'm going to try this over the weekend! Thanks!

AHH!!! I LOVE ONION RINGS!! I'm so going to try this next chance I get. Thank youuuu!!

CONGRATS! I'm so happy for you!!!! =D

This looks neat!! I'm going to do some when I get home today!! THANKS! =]

*replying for later reading* :smile:

I never liked Coke and always thought it was gross, but I used to LOVE Dr. Pepper, but it's been months since I've had any. I remember the last few times I've drank some & it tasted weird to me. I guess my taste buds were changing on me? I don't like Dr. Pepper anymore and I'm wondering how bad it is compared to Coke.

Here's another one about WATER vs COKE. _________________________________ WATER 1. 75% of Americans are chronically dehydrated. (Likely applies to half the world population) #2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. #3. Even MILD dehydration will slow down one's metabolism as…

Thanks!! That was helpful. I usually use the tortillias when I'd eat salad and just make a wrap. It tastes better to me when it's inside a tortillia than just by itself, plus I can take it on the go!

LMAO... I so do this... But actually most of mine are silent anyways. It's the smell that's bad which is why I always keep body spray in my desk drawer and every once in a while someone will pass by and say "Mmm, it smells good right here. What is that scent?" HAHAHAHA!!!!!!!! People just think I like to spray every now…

I like both as well and prefer the creamy for the same reason. lol The one with bits just has actual bits of peanuts in it and the smooth doesn't. Buy a little jar of both. =]

That's what I mean. I want to know which carbs are good/healthy to eat. I'm not talking about that South Beach diet stuff... I've been going over my carbs a lot lately & I've mostly been eating wheat except for the cheese tortellini which is white pasta. I used to eat regular flour tortillias, but I recently bought the…