Replies
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Same here. At some point yesterday, my steps stopped updating on MFP from my Fitbit.
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I put it in my morning smoothies. I use the Biochem brand as it was recommended in a nutrition class I took through Nutritional Weight and Welness (www.weightandwelness.com).
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I like the Wii Fit games the best. There's a variety of games that work different areas of the body. I don't notice that I'm working out, only that I'm having fun.
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It's hard to say without hearing your friend's view. Maybe she sees something in your behavior that reminds her of how you were before (when you were so under weight). I would imagine if she's a good friend, that could frighten her because she's concerned for your well being. There are plenty of possible reasons. You…
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I go through the same thing. The worst, for me, is doing exercises that I don't enjoy. I like to bicycle, so I have no problem doing that. I hate doing exercise shows, so I have to MAKE myself do it and I eventually stop. I have found that I enjoy the Wii Fit games and they do burn calories! I used my heart rate monitor to…
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Go to settings and change your diet profile settings. At least I think that's where I found it. LOL