Karleh Member

Feel like a different person too :smile:

I had never noticed that before!

I pretty much do cardio in the gym, I don't do the weights as I don't really want to be all muscular plus i figure id look pathetic next to all the body builders if I used them. I enjoy being my current slim figure but finding it hard to maintain, I seem to be losing too much and when I try to stop losing I end up gaining…

22.5 BMI 5 Foot 8, 67 KG

Hmm I suppose, I just stick to what MFP tells me to maintain, maybe I don't have a lightly active lifestyle and actually have an active one... I walk an hour each day for work and about 9 hours during my shift.. didn't even think to include that stuff :\

Cheers, I guess im just not fully used to seeing it

Makes me laugh all the people who are all "I'm such a nice guy but girls don't like me they always go for arseholes and just want me as a friend" Its because girls see through the so called "nice guys" and realise they are just creepy and trying to pretend to be nice to try get laid and its always cringey and blatantly…

Gonna have to vote for myself

Yeah it doesn't bother me, my only issue now is I have to join a gym as I moved out of my house with the gf and the exercise bike was her haha. Dunno if im comfortable exercising in public :P

Single now got bored of the gf saying I looked better before the diet and I still get crap off a few people in work but i just ignore it as the main bloke weighs atleast 20 stone and keeps telling me he is on a diet, but in the canteen I always see him going back for seconds and picking up cakes etc.. realised he just…

Wow shocked this got bumped after such a long time! I don't really have any secrets, I just set MFP to lightly active and lose 2lbs a week then ate under the calories and carb/fats goal (most of the time I was miles over on protein haha) If I went over I would go on the exercise bike and cycle it off normally doing 20k a…

No one is big boned, you ever seen a fat skeleton?

Glad to have got this sort of response, I knew I looked alright and not too thin. My and my girlfriend ended up splitting up over the fact the new me is too different so now maybe i'll find someone who likes the new me as much as I do :P

I'm 5 foot 8 and 64 Kg

Never knew that! According to the finger/ thumb test I am a small frame and again ideal... i guess if everything is saying i am ideal weight then I must be lol

Cool calc!, My BMI is also 21 but I can see how it looks when everyone else is bigger! "Your numbers Obesity Index 21bmi BMI is an estimate of how "overweight" or "obese" a person is National Below average You have a lower BMI than 86% of males aged 15-29 in your country Global Below average You have a lower BMI than 60%…

Haha muscle! I don't have the dedication to build it up :(, I enjoy cycling and more cardio I just get bored trying to do weights. Plus I have a manual job and have to log 16kg crates about all day, that is the closest thing to weight training I will do :P

Someone else said this to me the other day in person, I think I am a bit too old :P i'm 25 :(

MFP is set to 2150, I have about 2500 on most days but will then do a 30 min cycle to even it out.

Hmm good point I suppose I can come across as excessive.. I still meticulously log everything on MFP and whilst it is set to maintain if I go over I will cycle. I don't bother logging if I am having a night out or hungover eating the following day but I guess I do express concern and regret over going over my allowance. I…

I was on medicine (azathioprine) that caused hair thinning, since losing weight I have been able to come off that so hopefully my hair will go back to normal. I am also taking supplements etc now :)

I don't think I am fat, I am quite happy with my current look and just want to maintain it. I get called stick thin and say I am a normal size then get told I have body dysmorphia lol. One of the "friends" who has been insulting me must be about 100kg and 5 foot 7 so I may just start disregarding her comments. She has been…

I have since had a talk with her about it and she has realised how insulting it was, I basically asked her how she would feel if I told her she weighed too much and was unattractive and she seemed genuinely sorry about saying it. Still it is now in my mind about how she is unhappy with how I look which is a bit rubbish.

I have done just that lol, I have a BMI app on my phone and always show them my BMI is safely in the healthy zone and not overweight. I then get the response that BMI is useless and full of **** (most likely because they don't like where it places them) I am gonna be honest I don't particularly eat very healthy I just got…

I am staying at my current weight, I think I look fine but keep getting loads of ***** comments in work and from "friends" calling me anorexic or that I have body dysmorphia. It is really starting to get me down as I was so proud of what I lost and am so much happier in myself and much more confident, but even my…

When you go from having skin tight XL shirts to having Small's feel baggy :laugh:

Well this past week I tried to just maintain, found it hard though as I am used to a net of 1200 cals a day so finding it hard to eat 2200 :\ ended up losing another 1/2 lb. Now I am getting worried I will end up too thin! I dropped under 10 stone for the first time in about a decade haha

This actually happened at the weekened, was meeting some old Uni mates to see something and a girl introduced me and my friend as "Oh this is ___ and I don't know who this other guy is... OMG ITS ___"

Thats the problem with my illness, I can't really eat much fruit and veg as it irritates my intestine. With colitis you have certain food triggers and when you eat them you get ill, the food that I can eat without causing any discomfort is the same food which is really bad for weight gain. So I have had to strike a balance…