We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Finished! Hit my goal of 92 lbs loss in only 30 weeks

1235»

Replies

  • Mousumi32
    Mousumi32 Posts: 16
    Congratulation on your success
  • DMicheleC
    DMicheleC Posts: 171 Member
    Fantastic, you should be really proud of what you have achieved. :bigsmile:
  • _EndGame_
    _EndGame_ Posts: 770 Member
    Hey man, good job! That's the kind of results I would hope for!

    Tell me, what's your secret?!
  • Synapze
    Synapze Posts: 499
    Fantastic effort mate!
  • nadiB
    nadiB Posts: 283 Member
    Wow well done, you look so healthy!
  • Karleh
    Karleh Posts: 45 Member
    Wow shocked this got bumped after such a long time!

    I don't really have any secrets, I just set MFP to lightly active and lose 2lbs a week then ate under the calories and carb/fats goal (most of the time I was miles over on protein haha)

    If I went over I would go on the exercise bike and cycle it off normally doing 20k a day whilst watching tv (only takes like 35 mins)

    At the time I wasn't working full time so could easily fit in the exercise, and I was on my feet and walking around most of the day so I probably should have had it set to active instead of lightly active.

    Managing to keep it off well :P
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
    I hope all your haters stopped hating on you :smile:
  • Karleh
    Karleh Posts: 45 Member
    I hope all your haters stopped hating on you :smile:

    Single now got bored of the gf saying I looked better before the diet and I still get crap off a few people in work but i just ignore it as the main bloke weighs atleast 20 stone and keeps telling me he is on a diet, but in the canteen I always see him going back for seconds and picking up cakes etc.. realised he just wishes he had a bit of the willpower and restraint that I have :P
  • Synapze
    Synapze Posts: 499
    Mate i get it at work all the time. Their just jealous haters.

    The best one ive had was from a Builder talking to my Boss.

    Builder "Your worker is looking good. He's lost a heap of weight."

    Boss (Grunts) "Na, he's just standing further away"

    LOL...even i laughed.

    Take **** in ya stride bud.
  • Karleh
    Karleh Posts: 45 Member
    Mate i get it at work all the time. Their just jealous haters.

    The best one ive had was from a Builder talking to my Boss.

    Builder "Your worker is looking good. He's lost a heap of weight."

    Boss (Grunts) "Na, he's just standing further away"

    LOL...even i laughed.

    Take **** in ya stride bud.

    Yeah it doesn't bother me, my only issue now is I have to join a gym as I moved out of my house with the gf and the exercise bike was her haha. Dunno if im comfortable exercising in public :P
  • Summer2k14
    Summer2k14 Posts: 31 Member
    Woowh you are lookin' good! ;)
  • skinnykenny2012
    skinnykenny2012 Posts: 17 Member
    Awesome job! Congrats! Keep up it up.
  • edg6strings
    edg6strings Posts: 37 Member
    Amazing results in only 7 mos, congrats!
  • tlvasa
    tlvasa Posts: 60 Member
    Great to see someone so young take control of your lifestyle and lose the weight you needed. You look fantastic! And BTW, I feel the same way you do about foods. I can't eat stuff I don't like, but have learned to eat less and feel good.
  • kjg1965297
    kjg1965297 Posts: 121
    Great job, mate
  • shaunbeit
    shaunbeit Posts: 2
    You look greatttttt!!!!!!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!