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look on the fatfreevegankitchen.com for all kinds of good recipes. I even make now homemade vegetarian fatfree hotdogs, fat free muffins etc... good luck
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Way to go!! Happy your dedication has paid off for you. I am hoping that by logging for one year I will see a change.
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Prayers for you and your daughter. I hope for you both you are taking better care of yourself which will be the success. The number coming down will happen when you take care of yourself. Be careful and smart. Getting worse would not be cool so don't hurt your body by going to intense to soon with exercise. So and steady…
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outstanding!! keep it up and inspire us.
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which activity monitor will give heart rate from the wrist strap not the chest strap. I don't want to wear a chest strap all day. I am one of thos average Janes that just wants to keep heart rate up while doing cardio stuff. need it to be idiot proof for synch and stuff.
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check out garmin as can do more things and links with computer. don't know a thing about fit bit other than see people wearing them and heard they also track sleep cycle or habits
