KathleenH3

I am only getting 1/4 through my meals because the few mouthfuls I'm having are filling me up & I do try to eat past it but it just makes me feel sick. I try to eat bread (dark rye mostly) but again, I can't eat a lot of it. I eat black swan yoghurt sometimes and put protein powder on it to boost my cals but it's not…

Days I can't log I write in my diary, I have had a food diary for over a year now (as part of my recovery from my eating disorder) so it's not that you have to it online, just writing everything down and knowing you have to be honest with yourself with what you DO eat will help you make healthier choices.

Thanks everyone for your responses. I am following a 1200 cal eating plan and exercising regularly on top of my very active job, so I am losing weight anyway, but I am still going to give them a try and just see for myself if they do anything. Did a lot of research after I posted this last night and the main trend seems to…

I'm an Adelaide girl, any Aussies feel free to add me :) love having support on here!

I actually use Lucas Paw Paw ointment on my problem areas (tummy and thighs) it's helping incredibly with my stretch marks and my skin feels tighter and softer the next morning (I put in on before bed) it can be a little pricey, but a little bit goes a loooong way! I've had the same medium sized jar for over a month now, I…

My breakfast muffins! Only 158 calories per muffin! Delicious with yoghurt and fruit salad. Full of fibre and good quality carbohydrates. And kids always LOVE muffins! http://www.myfitnesspal.com/recipe/edit/13585315

It's fantastic! One of my favs, but I make mine at home myself. The only thing to be careful of is watch out for ones that are made with tahini. Tahini is delicious and makes hummus even more incredible, but it is SO high in fat and I mean, BAD. I may just have to make some tomorrow and post my recipe for you all :)

Hi Tracy :) My name is Kathleen, I am 21 and I am getting married in March 2013! I live in Adelaide and am looking for supportive people on MFP. I have a feeling that we could really help each other out! I am going to send you a friend request, but I would really love to penpal with you & talk about wedding plans and…