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Raspberry Ketones. Are they worth it?
Has/does anyone take them and do you think they work? I have just bought some online and had a moment of buyer's remorse when I realised I hadn't really done a lot of research on them. I've read a lot of good things about them, but I'd love a REAL testimony from a REAL person/people on here
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Xantrax
Does anyone else take these? I am finding them so effective! They've gotten rid of all my bloating and I find myself much less hungry. Has anyone had any negative side effects? I've only been taking them for about a week or so. Just bought some liproxenol too, anyone used them? I've used prescopodene in the past and found…
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struggling to get 1200cals most days
I am just not hungry, almost ever anymore. I am eating because I know I should, but I am getting maybe a quarter through my meals, so the cals I'm logging aren't even accurate because I'm not eating the total I'm logging. What are some healthy higher calorie options? I've stopped taking Xantrax because it's supposed to…
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anyone else have an Eating disorder?
I'd love to have some friends on here who know exactly what I'm going through, especially from Australia. Need some support, feeling a bit down about it. I hate being in my head sometimes. Maybe I'll blog on here about how I feel, I think that's a good idea actually. Just need someone who understands the thought processes…
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Australians! Would love some Aussie friends on here :)
Add me as a friend, would love to give & receive support :)
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New to the site :)
HI! My name is Kathleen, I'm 21 from Australia and I'm getting married in March of next year, so I have some weight to drop before I get down that aisle! I read about MFP in a GoodHealth magazine, and so far (it's only day 2) it has already made me so much more aware of what I am putting in my mouth because I know I'm…
