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I have similar stats (5'6" currently 137) and have an open diary. I love food...and am doing my best to stay focused on my goals. Feel free to add me!
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*raises hand* Green eyed brunette right here!
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I also have an office job. I am lucky to be in an office that has a fitness room that I can use if my workday isn't too crazy (I change clothes). When I don't feel like changing clothes I do squats at my desk (20 x5). My best friend in the cubicle next to me has a set of free weights she uses and keeps under her desk. We…
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Finding a type of exercise you enjoy is helpful. You may find more motivation to be active doing something you like that pushing yourself to do something you hate. Maybe you like jumping rope, dancing, hiking, etc. Do those things you like...burn calories, strengthen your body AND have fun doing it. Less of a chore; more…
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I try and keep my profile picture of me or me with hubby/kid/friend. Other than that the majority of my posts refer to my kids/family. My kids are hilarious and weird so I can't help but share what they did to make me laugh with my friends list. It's either I post about what is new and exciting with my kids or I post about…
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Belle
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I'm in Wisconsin...and am ready for Spring!:)
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Nice to meet you, Hannah!:) My name is Beth and I have two kiddos (Gianna-4 and Michael-2). They are both June babies born 2 weeks apart but they both had the same due date. Guess I know when I'm most fertile, huh! My husband and I just celebrated our 6th wedding anniversary and we have been together for just about 10…
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I guess I look at it as what do you have to lose? If you start strength training and you get more muscular or your shape changes in a way you don't feel comfortable with then you stop. You may find that it changes your shape you in a way you love or that your really enjoy it as a form of exercise. I'd say give it a…
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I was actually just thinking about this topic:) I need to get more into the mindset that the weekend is just like every other day of the week. Meal planning ahead is key for our family. It's too easy on the weekend to just grab a pizza or some fast food instead of making nice meals like we do during the week. I have…
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I take some when I remember. I seem to have more energy when I take the vitamins regularily. Vitamins: Prenatal, Vitamin D and B Complex Supplements: L-Lysine, St. John's Wort and 5-HTP
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^^^Completely agree! I can sheepishly raise my hand and say that I did exactly the wrong thing last summer...lost weight quickly which I thought was awesome and then didn't have the mindset or know-how to figure out maintenance. I got discouraged and gained back alot of what I lost. I'm back now with the mindset more on…
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Peacock tats are so pretty! My reward are the same as yours....except I want an inner bicep tat:)
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Once you exercise and burn calories you are supposed to eat back those exercise calories so you have the appropriate net calories per day for body function. It's up to you if you want to eat all of them back. In regards to your daily calorie goal... How much weight loss did you set your goal for weekely. 2 lbs? 1 lb? If…
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Hey there! Congrats on the upcoming wedding:) I'd be happy to be friends to motivate and support each other. I "get" the busy mom life. I have 2 childrean (4 and 2) and my husband and I both work full time (often long hours) outside the home. My daughter is just becoming involved with extracurriculars (swimming and figure…
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Mine is open. More friends welcome:)
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bump...sounds good!
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Chips are my weakness. I like them all:) A serving just never cuts it for me.
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^^^^This! I'm from Wisconsin...though don't call us "Cheeseheads" for nothing!
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You had me at cheese! Let's be friends:) I'm 29...a bit taller than you at 5'6" but I think I'm shrinking:( Good luck with your goals. I'd love to sign up for a half marathon...sooner rather thank later.
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bump!
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bump
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Your story motivates me to never give up! You are such an inspiration to all of us and I am so happy to see all you have accomplished!
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I think a sign you have entered the point in your life when you are ready to settle down is when you are ok being alone. When you know you have a lot to live for and offer even when you are alone. Being "ok" with being independent and not have your happiness, contentment, *insert adjective of choice* rely on someone else.…
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I like to have alot of produce cleaned, cut up and readily available. That way I can throw together a stir fry, make salads, whip up a veggie egg bake or at least have healthy options ready to go when I open the fridge. We try and make a large dinner on Sunday evening to get us through a day or two (roast or steaks) and…
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Sorry to hear she is struggling with some health issues! I hope the next time she goes in you get a good weigh-in:) Good luck!
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Very well said! ^^^ These were many of the things I was thinking of as well. Another option is eggs/egg yolks, oatmeal and greek yogurt. My son 2.5 years and is between 24-27 lbs and his diet includes alot of what is listed. I guess I'd just like to mention that unless your child is having health issues you might not need…
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Yup! Very well said!
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Invest alot my husband and I could live well in our retirement years Set up trusts and college funds for our kids Give $100,000 to each of our parents Donate to a charity that supports veterans/disabled vets/etc. Finish renovating our home Open my own bakery/coffee shop Take the kids on vacations around the world Buy my…
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Love this thread! Everyone looks great:)