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I'm having the same problem. I never had issues with my skin when I was a teen. Then I started working out more intensely and started breaking out. I've been seeing a dermatologist and he's given me topical creams and pills, which has helped. But I can't wear makeup anymore or use face creams, and really, I'm scared to…
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Don't let it discourage you, use it as motivation to keep at it!
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Lol that is awesome!
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try eating more fruits and vegetables.. and maybe protein shakes, get a big bag of frozen fruits and blend it with protein powder and milk or water
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I used to eat steel cut oats every morning! the texture is a lot different. I would cook up a batch Sunday night and eat from it all week. really easy that way
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Hii all! feel free to add me :)
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Hi everyone! I would love some friends who are also doing Insanity, feel free to add me :)
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Hi everyone!! I'm currently on day 15 of Insanity and would love some friends who are also doing it! Add mee :bigsmile:
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I'm 21 and 130lbs. My goal weight is around 125lbs but I mainly want to lose body fat and gain muscle. I usually eat 1500-1700 cals a day and workout 6 days a week
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i'm 5'5'' tooo! add me if you like
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i need some friends as well, feel free to add me!! :)
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i'm new to mfp, 21 years old.. add mee!! :)
