Chyrita Member

Great job, you look absolutely fabulous!!

You really look great! Congratulation, you will be in onederland before you know.

Hey everyone, My name is Chyrita, I'm 53, I been a member of MFP for about 6 months. My weight was up and down during the first 5 months due to me being inconsistent. This last month I have been really committed and found it to be working for me. I've lost 8lbs with 36 more to go to reach my goal. My exercise regimen could…

I'm definitely in, sound like great motivation.

Hey, you can add me as a friend....I'm trying, I mean going to lose around 40lbs:blushing:

I love pop chips, I have to not buy them because I eat to many. Anyway, you can find them at Trader joes, Stop and Shop, Shop rite, whole foods...I'm on the East Coast.

slowly Starting Weight: 198 Goal Weight: 155 3/17: 3/24: 198 3/31: 196.4 4/7: 197 4/14: 190 <<<mini goal>>> did'nt make 4/21: 193 4/28: 5/5: 5/12: 182 <<<mini goal>>> 5/19: 5/26: 6/2: 6/9: 174 <<<challenge goal>>> and I'm so okay with that!

50+ and on the same road....feel free to add me!

I have to stop the 30 day shred after 8 days. My knees were really hurting, my left knee actually had swelling and it still hurts. Maybe after I lose some weight I will try it again also. Or like you suggested, give it to someone who can benefit, without the knee pain. I'm fast walking 30 minutes a day and adding weight…

I feel ya...my progress is at a snails pace. I will not give up, progress is progress and guess what? I feel so much better with the healthy eating and the moderate exercise that I do. So we will just keep on keeping on! :flowerforyou:

LOL.....Love it!

Opening my eyes, knowing that today is a new day and anything is possible!

Whittled :blushing:

Slowly but surely......keeping me soooooo accountable....loving it:blushing: Starting Weight: 198 Goal Weight: 155 3/17: 3/24: 198 3/31: 196.4 4/7: 4/14: 190 <<<mini goal>>> 4/21: 4/28: 5/5: 5/12: 182 <<<mini goal>>> 5/19: 5/26: 6/2: 6/9: 174 <<<challenge goal>>>

This really motivating me, love this challenge! Starting Weight: 198 Goal Weight: 155 3/17: 3/24: 197 3/31: 4/7: 4/14: 190 <<<mini goal>>> 4/21: 4/28: 5/5: 5/12: 182 <<<mini goal>>> 5/19: 5/26: 6/2: 6/9: 174 <<<challenge goal>>>

I started yesterday. It was hard but I felt good after I competed level 1. Plan on staying on task with this.....:wink:

I know, I love nuts, but dang I need at least 50 and that is way to much in calories..lol I chew a lot of sugarfree gum.

I drink about 3 cups of tea a day and I add a little Agave Nectar, it's 60 cals per tablespoon. I use less than a teaspoon a day. Good flavor in all teas that I've tried.:smile:

I stated the 30 day shred today and plan on sticking it out for the duration. I also plan to walk 5 day a week. It's a plan!:blushing:

This will be the first Challenge I've participated in. I'm excited!!! Starting Weight: 198 Goal Weight: 155 3/17: 3/24: 3/31: 4/7: 4/14: 190 <<<mini goal>>> 4/21: 4/28: 5/5: 5/12: 182 <<<mini goal>>> 5/19: 5/26: 6/2: 6/9: 174 <<<challenge goal>>>

What is C25K?

Thanks, the milk thing is a good idea, I'm going to try that.

We had an office meeting at work today and there is always a treat during the meeting. I'm always in line for a taste. Today it was a bag of malted chocolate milk balls, one of my favorites, and I turned it down. I really didn't want any. Later in my office I gave myself two fist pumps. :o)

This sounds like a plan, I'm in for 360 minute. I'm new to this...when is check in and how do I check in?

Welcome.. I started last week and I already feel better. I'm making better food choices. I haven't quite incorporated exercise yet, but have a plan to do so. You will really like this site. The support and encouragement is great.

Thank you so much for this comment, I really needed to hear this and going to take your advice. As soon as I get home I'm going to take measurements. PEACE! Created by MyFitnessPal.com - Free Calorie Counter