abungay Member

I guess this qualifies me since Eeyore is my favorite animated character ever. I would even go as far to say he might be my sprite animal. :neutral:

Start slow with just moving a little more than you usually do. That might be walking back and forth or hall way a few times every hour or parking a little further away when you go to the store. Just start slow!!

Good for you!! Not sure if this will help you but I use an app called Food Planner to plan my meals out, you could also just use a note book, but I normally always have my phone handy when something comes up like a craving. Sometimes I even have 2 weeks ahead planned out based on little cravings I get on the go. It might…

Boring cold water *sad face* good news it is taco night and I get tacos all up in my mouth after work. Super Excited!! Taco night is my favorite night of the week lol!

I have a bad case of TMJ and it affects my shoulders alot. When I use 5lbs I lose my proper form and I think form is the most important to not make my shoulders worst. I have adjustable dumbbells to use after I gain more strength in my shoulders.

And the cold kicked my butt, I spent the weekend in bed sleeping and didn't count my calories I gave my body what it needed. I also didn't go to my swim class becuase I didn't want anyone else to get sick. I am feeling better now and since it is a sunny day out I think I will start running again thia evening after work.…

I am a outside runner and I workout in the comfort of my own home I do not feel comfortable at the gym. Also not having a car makes it a bit harder getting around, but if i do go somewhere I will keep this in mind.

Getting a bicycle, once I hit my goal weight or very close I am going to start biking. I think it will be fun, I haven't been on a bike since my early teens and I just want to ride again.

I want a book to read during my lunch break... i guess I'll have to go for a walk instead.

I agree 100% with you. I have struggled for years and I have quit mfp more than once. But this past year something awakened in me and I was like I am going to to this, it was just time. I think is it similar to people who quit smoking, it isn't going to happe until you are truly ready for it. Don't get me wrong I still…

I like to me under, mfp says I should eat 1200 a day and I try for about 1000, in case I do need a snack in the night I have room for it. But more times than not I actually go over, but I try really hard not to eat my exercise calories.

Green tea does not help you lose weight on its own. But I drink green tea in the night when I start to feel a bit hungry, instead of grabbing a snack which will be loaded with calories. So if you are making choices such as this that is good, but it is the fact that you are not consuming extra calories which is taking the…

Try picking up an instrument, I play video games and read nice bit.

Im a grad student, you can add me if you like

please feel free to add me as a friend, maybe adding more people with open diaries may help you find new ways to get what you want.

The more friends the more motivation!!

Good luck, it is nice to have a plan. Please feel free to add me if you want to!!

I would love to have more friends!!

feel free to add me

feel free to add me as a friend

I would love you have some friends to talk to about different things regarding health and fitness, please feel free to add me as well.

Canada

Thank you guys I will try these ideas to see if they will work for me!!

You can add me as well, though I am a lot better at being a geek than I am getting fit.

What type of games do you use to train?

Hey I'm Ashley and my super power is still developing... or just getting out of bed in the mornings :(

I drink more than the 8 cups a day. And the doctors can't find a reason for my head aches. Just had MRI number 5 last week.

Clash of Kings

I make smoothies at home so I can monitor what goes into them. The best thing I find for making smoothies at home is frozen fruit. You and stock up on a lot of different kinds. Mix what you thing will be good and since you not playing $10 for one if your combo doesn't do it for you, you can throw it away and start over. I…

Hey, I'm 21, and I am starting again. Yes that does mean I've tried and tried before and keep giving up and falling to junk food and the non supporters.