jumpermuffin Member

Joining again! I lost 25 lbs in total last year and although I'd be thrilled with a 100 lb weight loss, I'll consider it a success to lose 60 lbs by Dec 31. Stats: F/40/5'6" SW 275 (Jan 2023) CW 249 2024 GW 190 Ultimate GW 145 I mostly focus on fitness and not food. I normally walk at a fast pace around my neighborhood for…

Highest weight: 275 Goal weight: 150 Mini Goal weight: 260 Round 231 7/31 - 263.5 8/1 - 8/2 - 8/3 - 8/4 - 8/5 - 8/6 - 8/7 - 8/8 - 8/9 -

Highest weight: 275 Goal weight: 150 Mini Goal weight: 260 Round 230 7/21 - 265.5 7/22 - 266.2 7/23 - 265.5 7/24 - 265.3 7/25 - 265.1 7/26 - n/a 7/27 - 265 7/28 - 264.8 7/29 - 264.2 7/30 - 263 Obviously I did not lose as much as I wanted, but I'm happy to be down weight after 10 days. I've been walking about 2 hours a day…

Highest weight: 275 Goal weight: 150 Mini Goal weight: 260 Round 230 7/21 - 265.5 7/22 - 7/23 - 7/24 - 7/25 - 7/26 - 7/27 - 7/28 - 7/29 - 7/30 -

Highest weight: 275 Goal weight: 150 Mini Goal weight: 263 Round 229 7/11 - 267.8 7/12 - 266 7/13 - 269 7/14 - 265.8 7/15 - N/A 7/16 - 267 7/17 - 267.5 7/18 - 267.6 7/19 - 268 7/20 - 265.8 In the end I finished with a 2 lb weight loss, tho my daily numbers were all over the place. It was so smoky here that I was unable to…

Highest weight: 275 Goal weight: 150 Mini Goal weight: 263 Round 229 7/11 - 267.8 7/12 - 266 7/13 - 269 7/14 - 265.8 (Not going to lie, yesterday's 269 felt very stressful and I don't usually weight daily but I decided to for this 10 day sprint. But it was nice to step on the scale this morning and see it was just a fluke.…

Highest weight: 275 Goal weight: 150 Mini Goal weight: 263 Round 229 7/11 - 267.8 7/12 - 266 7/13 7/14 7/15 7/16 7/17 7/18 7/19 7/20

I'm on week three and really digging it so far!

I'm late, but oh well here's to being a loser! ;) Age: 33 Starting Weight May 4th: 232 Goal Weight May 29: 224 Weigh In Week: May 1(4): 232 May 8: May 15: May 22: May 29: Total LBS lost so far: Weekly Goals: Be under my calorie goal every day (after exercise adjustment), walk 10-12K steps per day, join a fitness class at…

Is there a February 2015 group I can be added to? It seems like there's a thread for all months BUT this one! :)

I was in the June challenge and would like to join July's as well!

I both hate eating in the early morning and also do not have time as I have to get my 2-year old up and ready and out the door to daycare before I go to work. What I just discovered is that if I grab a piece of fruit and eat it at my desk in the morning, I feel a lot better and am okay with waiting until lunch for my…

I'll do it!

Let me know how the Westmount Gold's Gym is! I currently work at NAIT, so I use that gym when I need a gym. But if I end up with another job, Westmount would be the closest to me.

Ha! I was just coming on to confess that I missed a day yesterday due to an 11-hour work day. And other excuses. Like how it's vitally important that I finish my Arrested Development marathon before the new season (!!!) comes out. Valid, eh? Hehe. I may also miss a few days as I'm flying to Oregon to go to my gramma's…

Day 7 finished! I still haven't taken a rest day and I don't think I will until I am done with this level. I don't want to move to the next level until I can finish all the exercises all the way through...even if some will only be finished with the modification. I pushed so hard yesterday and finally finished all the…

I got a spot in the first heat. Very excited! It looks like so much fun!

I'm still here. I started late, but I have not taken any breaks in between days! Today will be day seven for me! I will not be switching to level 2 until day ten.. perhaps day 12. I still cannot do two full set of the side lunges with weights. I feel like I should be able to complete the entire workout with no rests until…

Finished day five! I can't say that it's getting easy yet, but I am able to complete more and more of the segments. I still take about a 2 second breather in the second jumping jacks, a 5 second break in the squats with weights/arms at a 90 degree angle, some of the pushups, and absolutely the side lunges with arm lift. I…

Edmonton, AB here! :)

I've been curious about this too. I log it as high intensity aerobics. I just don't want to log it as too high, and this seemed right?

I finished day 3 last night. I was able to do approximately 75-80% of the workout, but my legs hurt SO BAD that I couldn't finish all of the reps. However, as is my motto with these things... I am trying. I am trying hard. And it will get easier. Doing it 75% is better than not doing it at all. To concentrate on the…

I only have 5lb weights, but I really wish I had 3lb weights for the side lunge and arm lifts. Oh, I die!

Ok, I did this last night. I have to admit that when it was the side lunges with weights I could NOT make it through the reps. But that is okay and I'll do better tonight and eventually I will be able to make it through the entire routine without stopping at all. My legs are very sore today (the stairs up AND down kill me…

Hello, my name is Kalin and I'm sorry I'm a bit late to this group, but I'd like to start it after work today. I weighed about 228 six months ago and meant to lose a ton of weight by, well, May. I have been at 219 for a while now and not losing, not gaining, and not really making any changes at all. I decided to try and be…