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Height: 5'4" Age: 34 Original Starting Weight, April 12, 2020: 165lbs Round Goal Weight: 157lbs Ultimate Goal Weight: 145lbs 04/26 - 160.4 04/27 - 159.6 04/28 - 160.4 04/29 - 159.4 04/30 - 159.2 05/01 - Didn't weigh 05/02 - Didn't weigh 05/03 - 160.0 05/04 - 160.4 - I was doing well and got in my head. I binged.... I am…
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Height: 5'4" Age: 34 Original Starting Weight, April 12, 2020: 165lbs Round Goal Weight: 157lbs Ultimate Goal Weight: 145lbs 04/26 - 160.4 04/27 - 159.6 04/28 - 160.4 04/29 - 159.4 04/30 - 159.2 - I've really been slacking the last two days. It's been raining. I have been laying around, quarantine book reading. Today is a…
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Height: 5'4" Age: 34 Original Starting Weight, April 12, 2020: 165lbs Round Goal Weight: 157lbs Ultimate Goal Weight: 145lbs 04/26 - 160.4 04/27 - 159.6 04/28 - 160.4 04/29 - 159.4 04/30 - 05/01 - 05/02 - 05/03 - 05/04 - 05/05 - 05/06 -
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Height: 5'4" Age: 34 Original Starting Weight, April 12, 2020: 165lbs Round Goal Weight: 157lbs Ultimate Goal Weight: 145lbs 04/26 - 160.4 04/27 - 159.6 04/28 - 160.4 - I did fine yesterday. Walked two miles and was within my daily calorie goal. I know this is a process. I'm not going to let this number get me down. Going…
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Height: 5'4" Age: 34 Original Starting Weight, April 12, 2020: 165lbs Round Goal Weight: 157lbs Ultimate Goal Weight: 145lbs 04/26 - 160.4 04/27 - 159.6 - I am super proud of this! I do well Mon- Thurs but tend to over eat on the weekends. I went for a 3.6 mile walk yesterday. I even had a snow cone and some ice cream! I…
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Hi all. I'm also 160 and goal is 145. I am 34.
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Height: 5'4" Age: 34 Original Starting Weight, April 12, 2020: 165lbs Round Goal Weight: 158lbs Ultimate Goal Weight: 145lbs 04/26 - 160.4 04/27 - 04/28 - 04/29 - 04/30 - 05/01 - 05/02 - 05/03 - 05/04 - 05/05 - 05/06 -
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I'm 5'4" and weigh 165. I want to get into the 150's again. I hope having accountability helps. Challenge Goal Weight: 155 Ultimate Goal Weight: 145 April 12: 165 April 19: 163 April 26: 160.4 - yay! - I hope I can drop the other 5 pounds in May! May 3: May 10: May 17: Goal: To fit into my clothes better by this week. May…
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Age: 34 Height: 5'4" Starting Round Weight: 163 Round Goal Weight: 161 Ultimate Goal Weight: 145 04/17 - 163 04/18 - 164 04/19 - 163 04/20 - 162 04/21 - 162 04/22 - 161.2 04/23 - 161.2 04/24 -161.0 - Round Goal Reached! 04/25 - 160.2 04/26 - 160.4 - Last night we front porch sat and quarantine drank with our street. I was…
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I love the accountability of this. <3 Height: 5'4" Age: 34 Original Starting Weight, April 12, 2020: 165lbs Roung Goal Starting Weight: TBD Round Goal Weight: 158lbs Ultimate Goal Weight: 145lbs 04/26 - TBD 04/27 - 04/28 - 04/29 - 04/30 - 05/01 - 05/02 - 05/03 - 05/04 - 05/05 - 05/06 -
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Age: 34 Height: 5'4" Starting Round Weight: 163 Round Goal Weight: 161 Ultimate Goal Weight: 145 04/17 - 163 04/18 - 164 04/19 - 163 04/20 - 162 04/21 - 162 04/22 - 161.2 04/23 - 161.2 04/24 -161.0 - Round Goal Reached! 04/25 - 160.2 04/26 -
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Age: 34 Height: 5'4" Starting Round Weight: 163 Round Goal Weight: 161 Ultimate Goal Weight: 145 04/17 - 163 04/18 - 164 04/19 - 163 04/20 - 162 04/21 - 162 04/22 - 161.2 04/23 - 161.2 04/24 -161.0 - Round Goal Reached! I have lost 4 pounds since starting this journey, 12 days ago. I feel less bloated. Hopefully I can…
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Age: 34 Height: 5'4" Starting Round Weight: 163lbs Round Goal Weight: 161lbs Ultimate Goal Weight: 145lbs 04/17 - 163lbs 04/18 - 164lbs 04/19 - 163lbs 04/20 - 162lbs 04/21 - 162lbs 04/22 - 161.2lbs 04/23 - 161.2lbs - Stayed the same. I am almost to my round goal weight. A bit of back story about me. I had gastric sleeve…
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Age: 34 Height: 5'4" Starting Round Weight: 163lbs Round Goal Weight: 161lbs Ultimate Goal Weight: 145lbs 04/17 - 163lbs 04/18 - 164lbs 04/19 - 163lbs 04/20 - 162lbs 04/21 - 162lbs 04/22 - 161.2lbs - I had a lot of chocolate peanut butter cake that my friend made me for my birthday. I kept my calories really low/basically…
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I restarted my weightloss journey. I had gastric sleeve surgery 4 years ago. I lost 82 pounds! I regained 20. Today is my birthday. I'm a 34 year old mother to a 6yr old, 9yr old, and a 12 yr old. 5'4", 162lbs Goal Weight: 145lbs Ultimate Goal Weight: 135lbs <-- can't even imagine.
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Age: 34 Height: 5'4" Starting Round Weight: 163lbs Round Goal Weight: 161lbs Ultimate Goal Weight: 145lbs 04/17 - 163lbs 04/18 - 164lbs 04/19 -163lbs 04/20 - 162lbs 04/21 - 162lbs. - Weight stayed the same. I did start some at home strength training. Apparently, weak neck muscles can get sore. This tells you how long it…
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Age: Soon to be 34. It's my birthday week! Height: 5'4" Starting Round Weight: 163lbs Round Goal Weight: 161lbs Ultimate Goal Weight: 145lbs 04/17 - 163lbs 04/18 - 164lbs 04/19 -163lbs 04/20 - 162lbs - I can not wait to see the 150s again to have my pants start fitting! 04/21 - Happy Birthday To Me! 04/22 - 04/23 - 04/24 -…
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5'4. I need to drop 20 pounds, maybe 30. I am 163. First goal, get to 155. - That allows me to fit into my pants. ;)
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I'm 5'4" and weigh 165. I want to get into the 150's again. I hope having accountability helps. Challenge Goal Weight: 155 April 12: 165 April 19: 163 - Two pounds down. I'll take it. Goal: Another two pounds down by next week. April 26: May 3: May 10: May 17: Hoping to be able to fit into my clothes better by this week.…
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04/17 - 163lbs 04/18 - 164lbs - lets just say last night was a quarantine drinking night. Tito's has me a bit bloated. I plan on meal prepping today. I already went on a two mile walk. About to move my boo-tay and clean this house. 04/19 -163lbs, Yesterday I meal prepped a beef bone broth veggie soup for my lunches; for…
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I'd love to be added. I will be 34 on April 21. I have three kids. They are 12, 9, and 6. I am 5'4" and weigh 164. Dropping weight has always been a struggle for me. I'd love to see 145 again. 130 would be a better number but I can't wrap my mind around how to get there.
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Goal Weight: 161 Ultimate Goal Weight: 145 04/17 - 163lbs 04/18 - 164lbs - lets just say last night was a quarantine drinking night. Tito's has me a bit bloated. I plan on meal prepping today. I already went on a two mile walk. About to move my boo-tay and clean this house. 04/19 - 04/20 - 04/21 - 04/22 - 04/23 - 04/24 -…
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Goal Weight: 161 Ultimate Goal Weight: 145 04/17 - 163lbs 04/18 - 04/19 - 04/20 - 04/21 - 04/22 - 04/23 - 04/24 - 04/25 - 04/26 -
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I have never done one of these before but I'll try! Starting Weight: 165 Goal Weight: 161 04/17 04/18 04/19 04/20 04/21 04/22 04/23 04/24 04/25 04/26
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It is giving me that as my calorie limit per day as well. The only way I have managed to do this is with protein shakes for breakfast and lunch and small fruits as snacks. I am able to eat a normal dinner with my family. This is day 3 for me. How are yall managing your diet with the calorie limit? I am 5'4' and 165. -…
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I'm 5'4" and weigh 165. I want to get into the 150's again. I hope having accountability helps. (Copy and paste the chart below) Write your weight for that day along with your thoughts, feelings, goals, how your day went, etc. Challenge Goal Weight: 155 April 12: 165 April 19: April 26: May 3: May 10: May 17: May 24: May…
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My goal is to drop 20 pounds as well. I would love to be added so I can do this with others.
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Thanks for sharing everyone. Your success stories are inspiring. I am going to focus on staying within my daily calorie goal by making smarter choices. I have 20 pounds to drop to get to my goal weight. I tried Keto, hated it. I tried fasting, which worked but I gave up quickly and started binge eating. Hopefully this is…
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29 year old full time working mom of 3. Ages: 8, 4, and 2. I have tried this before. I always do well for about 2.5 weeks then I give up. I am up to 225 pounds. Recently, I was diagnosed with sleep apnea due to my weight. I need a mentor to help me through this. I grew up on McDonalds and starches. I need to learn how to…
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Thanks for asking this. I was thinking NSV : New Standard Version as in the Bible. I was like...well maybe it is going to be some sort of biblical motivation post. Ha.