roz0810 Member

hey @theslightedgeforever If is going well. I have a rule not to eat after dinner and I normally eat my dinner pretty early. so my IF hours are usually 18:6 or some days 20:4. its working for me so I'll stick with it. Also got a doctors call back on 14th March to discuss going back on Orlistat (diet pills). I was on them…

thank you @trooworld

thank you ❤️😊 great loss for you too! 😁

Hi all. I'm Roz, 28 from England. Few days late but here I am! March 01- 267.6 March 02- 266 March 03- 265.2 March 04- 263.4 Finally back on track, just need to stay consistent! 😁

Hey all. Bit quiet around here so thought I'd post. Finally getting somewhere the last few days yeay. Now to just stay consistent and on track :) 3/1 267.6 3/2 266 3/3 265.2 3/4 263.4

Hi ladies. Finally getting somewhere yeay! Now to stay consistent and on track! 3/1 267.6 3/2 266 3/3 265.2 3/4 263.4

3/1 267.6 3/2 266 3/3 265.2 3/4 263.4 3/5 3/6 3/7 Woop. Got my fitbit charged and ready to go!

3/1 267.6 3/2 266 3/3 265.2 I officially have 100.2lbs to go! It's not gna be easy but I'm excited for the journey!

March 3: 265.2 March 10: March 17: March 24: Wow guys. How has this challenge gone so quickly!! I'm starting again and giving it my all. I will start another challenge after this one ends. All the best to all 😊

3/1 267.6 3/2 266 3/3 265.2 3/4 3/5 3/6 3/7 I have 100.2lbs to go! I'm aiming to lose 8lbs a month so should hopefully take me just over a year!

3/1 267.6 3/2 266 3/3 3/4 3/5 3/6 3/7 Yeay. Had a good day. Here's for another good day!

3/1 267.6 3/2 3/3 3/4 3/5 3/6 3/7 Joining a bit late to this round. I'm at my highest weight and need to sort this out right now!!

Hi ladies. I'm Roz, 28 from England! Welcome to any new people and hello to all those returning. Welcome @PitbullLover002 you are definitely in the right place. These ladies are wonderful. I also have depression and anxiety and other stuff so I understand what you mean. Welcome to MFP and the group Thank you @RavenStCloud…

Hi ladies. I hit my highest weight last week 😢 got it under control the past few days but wow. I just keep remembering last March 2021 when I was serious about losing weight. Dropped 15lbs then lost track. I keep thinking if I stuck to it then I would of been near my goal weight right now!!! But no point dwelling on the…

Hi all. Hit my highest weight last week 😢 got it under control the past few days but wow. I just keep remembering last March 2021 when I was serious about losing weight. Dropped 15lbs then lost track. I keep thinking if I stuck to it then I would of been near my goal weight right now!!! But no point dwelling on the what…

Hi everyone. Been struggling a bit a few days off plan but I'm back to it today. And ofc TOM shows up yesterday! I'm at my highest weight and I'm not happy about it at all so here goes to intermittent fasting, calorie counting, drinking lots of water and some exercise! 😁

Hi everyone. Been struggling a bit a few days off plan but I'm back to it today. And ofc TOM shows up yesterday! I'm at my highest weight and I'm not happy about it at all so here goes to intermittent fasting, calorie counting, drinking lots of water and some exercise! 😁

Well done for those still here. I'm sorry I haven't been consistent enough. I've started again. I will continue this challenge until the end and start another 12 week challenge afterwards 😊 Here I go again!

Feb 13: 265.4 Feb 16: 261 Changing my weigh in day to Wednesdays!! Also got a new fitbit today. If anyone would like to add me then please let me know your username 😊

Hi everyone. I have brought a fitbit today, just arrived. Anyone want to add me on there, feel free to let me know your username 😊 hope you are all well!

Hi ladies. I have brought a fitbit today, just arrived. Anyone want to add me on there, feel free to let me know your username 😊 hope you are all well!

Hey ladies. Still here reading away. I've had a few unplanned meals with takeaways but luckily the scale wasn't too harsh to me. Back on it today!

Hey everyone. Would love to jump in here if that's ok. I've restarted my journey so here I am again. Just counting calories, drinking lots of water, getting some movement in and logging everything. All the best

Starting weight: 267.8 Goal weight: 165 Current weight: 258.6 Total weight lost: 7.8 Been a good start to my journey again. Good luck to all 😊

@Sistersue3285 thank you! I'm tracking everything, staying below my calorie goal, drinking 2-3 litres of water daily, and little bit of exercise too. I'm also doing intermittent fasting. I haven't been in the mood to eat breakfast lately so I just have lunch and dinner. So I'm doing 20:4 IF. Good luck ❤️

SW: 266.4 GW for challenge: 251.4 1st Feb: 266.4 2nd Feb: 262.6 3rd Feb: 260.2 4th Feb: 259.8 5th Feb: 258.8 6th Feb: 257.8

1st Feb: 266.4 2nd Feb: 262.6 3rd Feb: 260.2 4th Feb: 259.8 5th Feb: 258.8 6th Feb: 257.8

@sargemarcori thank you ❤️ cheering you on too woop woopll 😁 SW: 266.4 1st Feb: 266.4 2nd Feb: 262.6 3rd Feb: 260.2 4th Feb: 259.8 5th Feb: 258.8 Yeay. Heading back in the right direction!

SW: 266.4 GW for challenge: 251.4 1st Feb: 266.4 2nd Feb: 262.6 3rd Feb: 260.2 4th Feb: 259.8 5th Feb: 258.8

1st Feb: 266.4 2nd Feb: 262.6 3rd Feb: 260.2 4th Feb: 259.8 5th Feb: 258.8