Replies
-
Some useful hints. Reading whilst standing on phone✔️
-
interested
-
@Buds200 - great job
-
your name or preferred username: foomsy ...your weight 81.1kg ...your height. 5'8.5 ...your goal weight range: 66-70kg ...the time of your OMAD: 3pm-7pm - still working it out. ...and your OMAD start date: Feb 20 2017 i started IF a while ago following the 5:2 and 16/8 i have lost 14kg so far last year i basically lost and…
-
Bump
-
Hi guys here's my last couple of days. Day 29 Challenge - $ pedometer - $300 Running - $ Exercise video - $ Under calorie Water $ Completed journal $ Total $300 Day 30 Challenge - $ pedometer - $650 Running - $ Exercise video - $ Under calorie $ Water $100 Completed journal Total 750 Day 31 Challenge - $ pedometer - $960…
-
Day 28 Challenge - $ pedometer - $350 Total $350
-
Haven't been 100% since Sunday so have not really done much, hence no data for those day.i.e day 24,25,26.27
-
Day 23 Challenge - $700 pedometer - $500 Running - $400 Exercise video - $ Water $100 Completed journal $50 Under calories - $200 Total $1950
-
-
Day 20 Challenge - $ pedometer - $350 Running - $ Exercise video - $ Under calorie $200 Water $100 Completed journal $50 Total $700 Day 21 Challenge - $ pedometer - $600 Running - $450 Exercise video - $ Under calorie $200 Water $100 Completed journal $50 Total 1400 Day 22 Challenge - $ pedometer - $500 Running - $…
-
Day 18 Challenge - $ pedometer - $500 Exercise video - $ Under calorie $200 Water $100 Completed journal $50 Total $850 Day 19 Challenge - $ pedometer - $600 Running - $200 Exercise video - $ Water $100 Completed journal $50 Under calories $200 Total $1150
-
Day 17 pedometer - $250 Total $250
-
Team DR - SW 176.1 CW 175.4 half a pound off.
-
Day 14 Challenge - $500 pedometer - $600 Running - $356 Exercise video - $ Under calorie $200 Water $100 Completed journal $50 Total $1806 Day 15 Challenge - $ pedometer - $750 Exercise video - $150 Under calorie $200 Water $100 Completed journal $ Total $1200 Day 16 Challenge - $ pedometer - $700 Running - $373 Exercise…
-
Tried a 6km. Felt good
-
Way to go team Rodman, Well done everyone. Halfway day tomorrow, lets keep it going :)
-
Gone past half way - yeah
-
Day 11 Water $100 Completed journal $50 Total $150 Day 12 pedometer - $300 Running - $336 Under calorie $200 Water $100 Completed journal $50 Total $ 986 Day 13 pedometer - $450 (minus walking) Walking - $200 Under calorie $200 Water $100 Completed journal $50 Total $1000
-
-
Day 10 pedometer - $150 Water $100 Completed journal $50 Total - $300 Total rest day today
-
Day 9: Challenge - $500 pedometer - $350 (minus run and exercise) Running - $336 Exercise video - $300 Under calorie $200 Water $100 Completed journal $50 Total $1836
-
-
Day 8 Challenge - $500 pedometer - $250 Under calorie $200 Water $100 Completed journal $50 Total $1100
-
Well done Team Dennis Rodman
-
Day 7 Walking $200 pedometer 9000 - $450 Under calorie $200 Water $100 Completed journal $50 Total $1000
-
Hi all i'm Funmi, i live in the UK and 46yrs. Started with c25k about 2 years ago completed and continued running then stopped due to injury started again this year stopped again for about 3 week and now back on track. Currently on my last week of my 5km programme and hope to keep it up this time around. Hoping to lose a…
-
i've just started running again and joined my local park run. So what i plan on doing is do my normal 5km run 3 times a week(by myself) and then do 1 or 2 park runs a month as i would be running with others and wouldn't wanna be the last - just joking - just to spur me on and run faster and hopefully get better times and…
-
No problems just take care of yourself and do whatever you can :)
