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I tried WW as well. It was good but the online version was sketchy. Sometimes the app didn't work. I much rather something free like this. I think its easier to encourage and get encouragement from others on MFP.
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Right now I work for a university so I work out at their gym. As soon as I get off of work I go straight to the gym. No matter what. The first 30 days is the hardest I think. But after that, my mind knows what is going to happen everyday at 4:30pm.
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That sounds like a great idea. Reminder- Stand up, lol. I also do leglifts(leg crunches) when I'm standing.
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You can friend me!
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You can friend me!
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Hi, I'm new here too. From what I've seen, this website seems like a great tool for getting in shape. I just started my first job after graduate school and its a desk job. I love it, but I definitely don't get enough movement for my body. I'm going for at least 60lbs. I work at a university and I joined their gym a month…
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Hi! Covington, Louisiana.
