haileemou

in my belly button - i like the crunchy feeling!

pass me the prozak

What is the average resting heart rate? Mine is sometimes 90 and now im 78...

What is clean eating?

Mmmmh kit kats! Lush!

I was told to eat dark chocolate like 70%+ stuff! Buy a bar and snap the cubes up and eat a couple of squares...that is all

Slim really i wonna be able to have more options on what clothes i can wear!

Hahaha giggle!!!!!! OCD mmmh thats familiar!!! I put the scales into my husbands bathroom away from mine but still doesnt help! I have to stop tho! Have to!

Well ive just gained cos of time of month and i almost had a fit when i weighed! I just want to be less osessed and more go on how i feel!

and glass to mouth movement goron59 hehe

I was worried about the alcohol doing the opposite! Mmmh! How does it speed up the metabolism?

Oooh cool thanks for the reply! I almost cried this morning haha!

Im aiming for around 150lb! I dont wonna look skinny i love my curves and boobs :D

Damn it, its almost my period and i put on what i lost last week, i could cry! Did you lose it after? Is it water retention or something? Cos im feeling lighter and skinnier! argh!

GW 150lb CW 190lb Height 5'6 Age 28 Rjbrowne we are similar :) plus andforpoise!

Thats interesting! Thats what ive been lacking, i now take T3 in pill form though!

Hi Jess Cute meow meow hehe! Yeah low carb is 20g or below (for ketosis etc)! Ive done that diet (Similar to Atkins), it worked but the migraines where hell and it was hardwork! Im currenctly eating around 100g carbs, that is the lowest i can get it without feeling ill and just depleteing my body and feeling miserable cos…

I have tendonitis on and off in all my joints and a problem in my lower back! Walking defo helps, acupuncture for persitant pain and just resting and not over doing it!

I guess all you have to do is go to Sucess Stories and pic an 'underwear pics' girl with her jubblies out!

Hehehe its cool i prefer Mou :) I remember you saying you lost datguy! You've done so well! I hope it works for me!

ick not sure i could eat a burrito in between hehe! I feel sick running sometimes! lol

[/quote] Unfortunately, I have to agree. I LOVE the doctor I have now, but he's the first doctor in 20 years who actually listened to me. That's one out of around a dozen I tried. Too many docs take one look at you, see an obese person, and assume that all of your health problems are because you're fat and lazy. When they…

Regarding the doctor - I HAVE EXACTLY THE SAME! A lot of specialists dismiss the new studies about the Hashimoto's i have, ive had to educate them! There needs to be more awareness!

Thats what im currently doing and its wroking :) I have hashimoto's thyroiditis - all the hypo symptoms!

Ive never tried it but im sceptical!

Gawd everyone loves a good arguement on here hahaha! I believe that not everyone is designed to follow a certain diet! ISome dont work for everyone. Personally i cant just do low calorie, it doesnt do a lot! I eat a lot of meat, veggies, fruits...avoiding bad carbs! Carbs for me make me feel sluggish and i store them as…

Hahaha the things we do morenita71

Thanks for sharing ooOOooGravy! So many people have suprised themselves and can run now - i hope ill be one!

Excellent ideas! I feel guilty for drinking, does it slow your weight loss?

Oooh fabulous! Ive been having vodka, lime and soda a little too! But theres something so nice about wine! Must cut that out though! I love my Friday night after work drink! Anyone else?