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I L-O-V-E www.recipezaar.com The items on there are REALLY great tasting and there are nutritional labels on most all recipes. SO GOOD!
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How about good old jumping jacks! You'll be surprised how much they work you. In fact I think I'll take a break every hour and do 100 of them in my print room! LOL Check this out: http://fatburn.com/free_tool_activity_burn.asp Results for Jumping Jacks # Minutes # Calories 1 10 5 52 10 105 20 210 30 315 40 420 50 525 60 630
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Thank you for all your great feedback. :noway: I had a pair of Brooks Addiction 7 I believe they are called that I tried out tonight. Didn't help my shins, in fact I felt like I had an xtra 10 pounds lugging around on my feet! LOL I have just ordered the Nike Air Equalon 2. In the past year or two I've tried Asics, which I…
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Well we love to see the sights, such as the walk of fame, hollywood boulevard, rodeo drive... LOVE THE BEACH, and my husband is a golfer. Budget, well I'd like to find something that is no more than, say, $100 a night? Not sure if that is even feesable in LA?
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Well we love to see the sights, such as the walk of fame, hollywood boulevard, rodeo drive... LOVE THE BEACH, and my husband is a golfer. Budget, well I'd like to find something that is no more than, say, $100 a night? Not sure if that is even feesable in LA?
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So I decided to set a goal for myself. WHEN I reach my goal I am going to take my husband and I on a trip to Los Angeles. We've been once but want to go back and spend some time there to see the sights. Any suggestions of an area that I should look for a hotel? Something reasonable yet close to things so we don't get…
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I currently take CLA, as I am trying to avoid eating cheese b/c it's so fatty. Thanks for the reassurance that I'm on the right track with that.
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GREAT advice, thank you so much. Where can I find l-tyrosine at?
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Thyroid problems run in my family and to my doctors humor, I go in every year to get mine tested to see if that's why I have a weight problem. Well just got another negative result back, which to most would be a positive. But I think I have a serious problem with my metabolism for how much I work out and still don't lose…
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I have REALLY bad shin splints and it's time for new shoes. Does anyone have any input on good shoes? I'm thinking of Nike or Brooks running shoes?
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If you go to your local grocery store, you can generally find vegetarian chicken (boca chicken) which I think would work just as well. Subsitute that and you're good to go!
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If you go to your local grocery store, you can generally find vegetarian chicken (boca chicken) which I think would work just as well. Subsitute that and you're good to go!
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Wow! People weren't kidding about support you can get on these websites. It's so helpful to know that I am not alone. In all honesty, I feel like I have gotten to the point that it's out of control. I know it could be ALOT worse, but knowing i dropped down to 150 and within 4 months gained it all back, and then some is…
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I'm not but I have many friends who are. The below recipe is FABULOUS, easy and of course made with no meat what-so-ever! Chicken, Chorizo and Tortilla Stoup (Stew-like Soup) Recipe courtesy Rachael Ray Show: 30 Minute Meals Episode: Kitchen Survivor 1 pound boca chicken tenders (skinless) Salt and pepper 1 package soyrizo…
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Most of you have heard of P.F. Chang right? ok...and if you have you've more than likely had their lettuce wraps??!! Well I found the recipe and let me tell you ladies, even my "steak and potatoes" PICKY husband really liked it and he didn't even snack after because there is SO much flavor! Here's the recipe and directions…
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:explode: Everyday I feel like I am a ticking time bomb waiting to explode and I'm going to go into the kitchen and just start to pig out! I'm new to myfitnesspal.com, but I love the fact that it doesn't give you daily meals to eat. I have a hard time sticking to those sites because though I love the suggestions, the…
