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I will always open the door for anybody, as it's just manners. What does bug me though is when the person can't even be bothered to say "thanks" or something like that. It usually ends up with me muttering a few £$%"'! under my breath if they just ignore you.:)
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You could try Inositol. I have been using it for about a month now due to a fairly recent long term break up with an ex girlfriend. It has definitely helped. http://www.livestrong.com/article/444172-does-inositol-work-for-anxiety-stress/
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Salad! Seriously, my diet has been that bad for a long time!
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Well thanks again for the warm welcome on here. I think I need to have a browse around the forum for some hints and tips about where to get started on a more healthier lifestyle.:) Thanks Guys.
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Cheers for the replies. I look forward to the Android phone griping at me then! :)