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You are so right. Her comments say much more about her than they say about me! Thank you.
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Thank you all SO MUCH for your thoughtful replies. I am going to have a firm reply prepared next time she says something like that. I will let you know what happens. The level of support in this community astounds me every day. You were all part of my recovery! Xoxoxox b
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TEA!!! I have gotten in the habit of having a cup of tea after my meals. After 2 weeks of doing this, I can tell you, it works. My brain is like "okay, mealtime is over, I had my tea." It's a ritual. Sometimes we eat more just because we like our mealitmes, they are relaxing, we want to extend them. We are not actually…
