ManEnMotion Member

Good luck man! Keep up the hard work

Great job. You look so much younger.

Eat before you go!

another amazing story... some great people here!

I had a quick look at your diet and in my opinion It's because your calories are good but your low on protein. Almost everyday you were low. I would try to up the protein and bit and even drop the carbs a little..... That's how I did it That's my two cents.

Feel free to add me... I've Lost 55 lbs in almost 3 months.

Great job with your weight loss journey and discipline. It seems that Christmas celebrations are starting earlier and earlier every year and for some reason people think that Christmas celebrations include eating large amounts of Christmas treats and booze at parties. What I did was tell everyone that I'm on this journey…

Hope you don't mind... I fixed your links to your photos. The problem was the img. In the brackets.... It has to be lower case. :0). Great job BTW

Sign me up and add me as a friend.... I turned 40 a few months back and just about finished my weight loss program. I've dropped 50 lbs and starting next weekend will move from losing weight to increasing my overall fitness level.

What !? No shirtless photos. :0) Great job buddy

Amazing job!

He's right.... That's why most of us are here. Enter our details into MFP and it spits out your daily intake of Calories. If you don't eat enough the Ap will warn you that you need to eat more

You need to open your diary to the public to allow us to see what you are eating and your activity.... Hard to tell you anything from that you are eating a delicious diet. I lost 55 lbs in 2 months on a very strict diet and workout routine

I drink between 1 and 3 diet cokes, diet pepsi or diet spites a day. Lost 55 lbs in 2 months. One of the few bad habits I still have

There are a couple people here that are in the army.... at least one fitness instructor for the army. I'm in the Canadian Army.

there you go... fixed below your post

I cant see the photo but I copied and pasted the URL into a new tab. Great job!!! love the toe nails

Winner!!! If I didn't know better I would say you were pulling out leg. The second photo looks like your daughter

I love running late at night. I try to do it once a week and find it just starts my weight loss if I get stuck for 2-4 days at one weight. For sleep hygien it's not the best

Amazing and Hot! It looks like you lost more than 21 lbs. I assume you probably gained muscle weight.

I'm in the same boat as you ... 55 lbs since the start of sept but no one has rained on my parade. Good job buddy

If carbs are bad in your books then bagels are the Osama bin Ladin of foods. I haven't had a bagel in 3 months.... I haven't had bread in 2 months because I am avaiding bread.

Hey it happens... I posted some progress photos th other day and got nothing for hours .... I was so worried. There are so many posts on here that they get lost very quick. If it happens again I suggest deleting the post and repost.... the next day at a different time

Ok you look hot. Great job. You should seriously consider treating yourself to some professional photos

You can lose 40 - 60 lbs by April but you'll need to sort your lifestyle, eating and learn to burn calories. Also - GET RID OF THE WORD LAZY..... THIS IS HARD WORK Take a look at my diet and exercise and you'll see the extreme. You don't need to do that. You'll need change something to burn cals. Either learn to like some…

What is it about fatty foods that you like? There is almost always a healthier choice . Also what are your goals.

Just opened my diary to public... Sorry I thought I had done that already

Yes it's the athletic club in Ottawa ... East end. I'm doing the weight loss challenge they have... Winner gets $10,000. Final weigh in is next Sat

Ottawa Canada. I haven't had pizza in two months but would love to hear your stories of fully loaded, stuffed crust pizza. On the 8th I join the real world and add carbs back into my diet . No I don't starve myself.... Just eat lots of beef, chicken, fish Where are you from