Kjcamaro

Anyone??

Yea that helps a bit more but I'm still kind of confused. Here's my situation: As of right now I did a ton of exercise for today. My daily goal is 1400 My exercise for today is about 1550 My net for the day is +30 something, so I've eaten somewhere around 1580 (?) And my calories remaining is like 1350 I don't understand…

So i tried some more of the walden farms products. The caesar dressing was ok, but it was rather this and soupy. I guess that is to be expected for a calorie free "creamy" dressing. The regular italian was good. And then there is the peanut butter... It is super weird. Its definitely not peanut butter that's for sure. It…

Thanks for the input, its very appreciated. So does this mean that I will want my net calories to be on the plus side? I always heard that you are supposed to burn what you take in.

hmm... thats pretty interesting. any guesses as to how many would be in something like maybe 2-4 servings?? it cant be THAT much considering that the make the claim that uts zero.. i hope you can find some of this product and tell me what you think.

"celestial seasonings: sleepytime extra" tea is better than any sleeping pill to me (ive never actually taken any so i guess i wouldnt actually know). i dont know why but it really relaxes you and it puts me out, sometimes before i even finish it..

for sure!! no problem! you wont be disappointed. i was shocked on how good and decently priced they were... the one i got was only 3 bucks!!! thats less that most of the "non-good for you" salad dressings!

something i do after i workout is take about a 20-30 minute super hot bath within an hour after exercising. i seem to get sore toward the end of my runs for some reason. it may be the cold weather though. it seems like after i take a bath almost all my soreness goes away. not sure if its recomended, but it works for me

ive never really liked bleu cheese but i am definately going to try some of the other ones.. the store i found had a whole shelf of different flavors... do you know the science behind it though?? i just dont get it

wow, i mispelled the crap out of store...