-
Added calories when logging exercise???
Why is it that when I log my exercises on MFP, it adds calories to my overall suggested intake for the day?? For example, this morning I burned 470 calories and my daily intake went up by that amount. If I ate those calories and kept working out trying to burn those then wouldn't I gain weight because my net would be…
-
walden farms- zero cal dressings?
so i was in the health food staor the other day buying veggies and just kind of browsing some stuff and i ran across this. i got the sundried tomato one and it was freaking delicious and somehow it had no calories, no fat, no sugar or anything. just some sodium but that was it... they had all different ones too... bacon…
-
Hey everyone!! New to the website...
hello all! ive actually been on this thing for almost 2 months now but ive never actually been on the website... i always just logged in my meals from my phone. anyway... this site is really awesome. ive already lost almost 30 pounds since i started mainly from dieting and i started back exercising again this last week. i…
