alik41

Replies

  • Hi Rainey and others. Good luck on your weight loss journeys. I am a real struggler when it comes to weight loss but hopefully seeing all you ladies losing will inspire me.
    in Veteran Dieter, New to MFP. Comment by alik41 November 2010
  • Thanks acr2angel. I know I should log down what I eat but I usually have to wait until last thing at night and then I just forget half of what I've eaten or I've had so much junk I'm too embarrassed.
    in Hello Comment by alik41 November 2010
  • Well done Nik. That's tremendous. I know I should walk - I must try harder....and I'll try some of your great tips.
    in Hello Comment by alik41 November 2010
  • Thanks all - I've done the weightwatchers programme 3 times now as well as Rosemary Conley, the Weetabix diet, the British Heart Foundation diet, etc, etc. I really think I have a problem with food - ie I'm a binge eater but the doc just won't take me seriously. I know I need to try harder but I get so frustrated with…
    in Hello Comment by alik41 November 2010
Default Avatar