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1. What made you join this DietBet 10? I just finished my first dietbets and I was looking for something long term and not as stressful as the dietbet 4. The money aspect kept me in check. I HATE losing money, and I'm a sore loser in general! 2. Where do you live? Have you lived there all of your life? Mississippi. I'm a…
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My approach: 1. Get in a minimum of 30 minutes of exercise 3-5 days per week. 2. Stay within my calorie goals on most days. 3. Continue to make food choices that have nutritional benefits vs eating junk (I am in no way a clean eater). Eat when I'm hunger,y, don't eat if I'm not. 4. Continue to use sites that keep me…
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Hi there! I just completed my first dietbet yesterday. I decided to do the transformer to get one step closer to my ultimate goal. The 10% will put me about 2lbs away from the halfway mark. Hopefully I can lose more than that in 6 months. Good luck on your goals!
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Hi everyone, I started induction on 12/1/13. So far I'm down about 8 lbs! My goal is to lose 10lbs this month (I need to lose around 70lbs total).
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Using the scale helps me stay on track. I usuaslly weigh-in weekly to make sure the number is trending downward. If it's not, I know I need to reevaluate my exercise and food intake. It could take weeks to notice changes in clothing sizes and body measurements. I need to know that I'm headed in the right direction. I know…
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Congrats! I can't wait til I get to that point. I've been there once before and there is nothing like having your clothes fall off of you because they're too big. Such a great feeling!!! Keep up the good work!
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Very inspiring!!! You look freaking awesome! Congratulations! You should be proud of yourself!
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I rely on my HRM. MFP and exercise machines are usually overly generous with calories burned compared to my HRM. The difference can be as much as 200-300 calories depending on the activity and duration.
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You go girl! Congrats and keep up the good work!
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CW: 225 NYE goal: 210 We got this!
