aschr690 Member

Sorry, I wasn't trying to be disrespectful. I originally posted then link then I ended up typing exactly how I made it so I didn't think about it.

My big goal this year is to finish a marathon, I'm going to celebrate by getting a tattoo I really want! For smaller goals I've been rewarding myself by buying a new sports bra or getting a message.

Rest!! If you force yourself when you're not feeling it you will just get discouraged. I learned this the hard way a year or so ago. Even if I didn't feel "strong" I would force myself to run and end up not having a very good run. Now I'm building up my endurance (and training for a marathon next year!) and I only run 3…

Yoga is more about balance and flexibility. Pilates still helps with those things, but focuses more strengthening using your own body weight.

Congrats!! I'm started running (again) a few weeks ago, and as motivation I'm signing up for a half marathon in May and a full in August!! Pretty terrified, but seeing other people do it is pretty inspiring! :)

You are very inspiring! I am at 166 lb right now and it's hard for me to imagine that losing 16 lb will make that much of a difference and it seems pointless. Looking at your pictures gives me hope!

You look. So good. It's such an accomplishment to enjoy having pictures taken of yourself! I think even when someone loses weight it's hard them mentally to be like, "yeah. I look good." I am so jealous!!

Hey I do this as well, I use Body Fortress Super Advanced Whey Protein Powder (so far only in cookies n cream) and it dissolves well. Doesn't taste too bad either!

Your arms look fantastic! Well you do overall, but I have a thing about arms, I hate mine lol

I dated a guy who wasn't vegetarian (for a long time) and pretty much did all the cooking. I basically said he could eat what I made or make his own thing (he usually just ate what I made haha). The only time I would make something non-vegetarian was if it was an easy sandwich or something, it's really up to your personal…

I haven't made these yet but they look soooo good (Pumpkin Cheesecake Muffins) /www.instructables.com/id/Easy-Pumpkin-Cheesecake-Muffins/

You look great! Of course it's possible, although it is going to be a TON of work!! Also I love your polka dot top :)

Hello! I have been vegetarian for about a year and a half and it is honestly one of the best decisions I have ever made! Making the switch was so much easier than I anticipated, and there are so many meat alternatives out there you don't even notice you have cut something out of your diet. The most difficult part is…

Thanks for the replys! I was doing four reps of twelve and it was getting pretty difficult towards the end.

Also, make sure to eat when you take the multivitamin. They're not joking around when they say to take it with food hahaha. One morning I was in a hurry and took it quick then went to take a shower before I ate. I had to cut my shower short because I actually felt like I was going to throw up from not eating! It was…

Honestly I would probably go with your personal trainer, because they know you and your body on an individual level. Jillian Micheal's information and MFP is more of a general coverage of people, but everyone is different and your trainer knows the specifics. I'm not an authority on the subject, but that is how I look at…

Today I tightened my belt to the tightest notch! Comfortably! Prior to losing any weight I would be at maybe the third notch. I also can button a pair of pants I had purchased too small so I can gauge my size reduction. These are really exciting, but I'm still becoming impatient to be at my goal :)

ww.goveg.com I have been vegetarian for a little over a year now and hardley ever have a problem eating enough protein! As filipipino said chick peas are AMAZING, they are super good as hummus with veggies or chips! As well as cheese, nuts, refried beans, and I enjoy Morningstar's line of fake meats. Their veggie crumbles…

Last night I actually made samosas and they aren't that bad for you as well as I was full SO fast! They do take a bit of effort and time (a little over an hour) to make though. If you are interested in a recipe at all just message me! -Ashley

YOU ARE SO BUFF! I am beyond impressed right now! Thanks for the comparison pictures!

Grease, I will never get tired of singing along hahaha

All these ideas really do help! Thanks a lot :)

You guys are already so helpful! I forgot about rice which I love, especially wild rice. Yum! As well as refried beans for burritos. I already have some morning star veggie crumbles for my meat equivalent ;) Also popcorn...my list is starting to get too long!

Yum. I will be trying this. I have such a bad sweet tooth!

Knitting scarves is relatively easy! And it's nice to do sitting on the couch watching christmas movies :) I'm having the same problem too with gifts :\ Christmas is coming so soon and I only have one bought!

Today was one of my bad days as well. I am in college and living on campus. I had to buy a meal plan, and as the semester comes to an end I have a ridiculous amount of extra meal plans! So I am getting as much food as I can when I go to the on campus store with the intent of eating it slowly. Yeah, right. I bought a…

Thanks for the input, I will have to snack on some cheese and nuts I am thinking. I actually don't have a problem getting enough protein. That's not really an issue for vegetarians surprisingly haha. Also, I LOVE hummus, but of course I like my hummus with pita chips or crackers of some kind. I will have to wean myself…

I can't believe I forgot coffee, I have to replace my broccoli with Coffee!

Peanut Butter Bananas Broccoli Refried Beans Potatoes Lately I have been on a toast with natural peanut butter, bananas, and honey kick hahaha. So good!

Congratulations! It's so exciting to start losing the weight! Just keep in mind the initial weight comes off faster than the last few pounds, so don't get discouraged! That is always what happens to me and I fall back into my old habits! Keep working at it though and I keep looking at success messages for inspiration :)