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Well I chose the 2lb/week option. But I'm starting to see that that is not the way to go about it...
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I don't mean to sound rude, but I'm new to this. What is NSV? :P
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Well I like to think there is no such thing as too much protein. Lol. I will never eat enough of it to become "bad for me"...
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I KNOW I need protien. And less sugar and fat. Lol. It's such a struggle with how busy I am. I think I'm gonna start a new thread tonight about good quick foods that aren't completely terrible for me.. And I guess the advice I was always given was the whole "Exercise more than you eat"... Well, I'm starting to realize…
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That made me giggle. Heh
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I'm commenting basically to have this in my topics so I can actually see the progress photos when I get home. :) (Work has them blocked) I can't wait to get to that point! Actually, I can. I want do get there the right way and the healthy way!
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I'm not one to get butthurt... Lol. I'm a part of a pretty harsh parenting forum. THis is no big deal to me. Lol. I will check that out! (right now even, unless IT has it blocked...)
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I work 745A to 6P every day. Plus I work out for an hour or so after work. And my drive is about 30 minutes each way. Plus I have two little kids. Lol. It's not mandatory, but they don't really have any place for me to store any food that I bring in. And I try to not eat stuff from a box or things with a lot of sugar. I…
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I don't care how much I weigh (as long as I don't go over 140, since the army doesn't like that) but I'm tired of everything between my ribs and mid thigh. It's all... blah. I'm going to start incorporating more strength and weights. I don't do much of that right now... I'm mostly just lost with this diet thing...
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I go in spurts. Some days, I will eat like 1300 calories, and other days, I won't even go over 300. It depends. But the days that do have stuff logged, that's everything. Because I thought that the 1200 MFP gave me was the max I want to go. I'm bad at this. Before I had my daughter, I could eat 3000 calories and not gain…
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Well, this is pretty much the stuff that work feeds us. And I'm always running so it's hard to eat how I would like to..
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MFP set that for me. That's what it says my limit is on my phones. ANd I'm not sure, I can check if it's open. ETA: Just looked. I set it to public.
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I push hard and I'm not even winded. I'm wondering if it's because the length of cardio and strength aren't really long enough. Like 2 minutes of cardio isn't much. And I didn't really feel it in the abs at all. I mean I was out of breath while doing the cardio but as soon as I was done, I was fine... With 30DS, I felt…
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I am starting tonight. IN addition, I'm running/HIIT training for 45 mins, 4 nights a week. Last JM video I did, I about died.. I bought this awhile ago, but it's still in the wrapper on the shelf... *oops* :P