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Wrong...just wrong... I was talking to my husband, and used the word "fun" to describe adding the biggest loser for Wii to my routine..Who am i , I just don't even know me anymore! However that being said,, after i started breathing again,,it was kinda fun! :laugh:
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Funny, I am sitting here googling low sodium foods, I need lunch ideas, I aim for under 1500, and its a huge struggle for me.
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Good evening! Since I stalk here occasionally, thought I would introduce myself. I am 44, been at this about 6 months now. Happily married ,3 kids, the youngest just graduated from high-school. My goals are healthy and strong, weight loss and the old sexy me are secondary. I am not in any huge hurry, in September I…
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had some today! Delicious!
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beautiful results!
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As a gamer geek I love the Wii for workouts, and since they are in small managable segments you can grow your workout as you get more confident and stronger.
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bump
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Today I had waffles and a fruit smoothie for breakfast, oysters, cheese, crackers for lunch, homemade omg packed with everything lasagna salad and french bread for dinner, if I cared to add up the calories I would guesstimate about 2500 to 3000, I do this every couple of weeks, and lose regularly! Only thing i have noticed…
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^^^^^^^THIS I am 44 yrs old, mom of 3, I said I didnt want to quit because I didnt want the weight gain, I slowly but surely started slowing down. I didn't realize how much i had stopped doing, the weight creeped on. I was exhausted, and stairs would about kill me. I put it down to getting close to 40 and aging. I ended up…
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Mine is the wonderful man in the ticker who lost about 80lbs and never said anything about me losing weight,,,until I was ready....now he is my biggest fan and roots me on!
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You are making such amazing choices, and doing it the right way, for the right reasons. You Sir rock!
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bump for stalking fellow 40+ peeps
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It means you went over that paticular area, as in calories, sodium carbs etc for what you have set up as daily goals.
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Best video!
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Feel free to add me, I am 44 with a focus on exercise and getting to a healthy weight!
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I dont know, but it keeps me from killing and destroying!
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Wonderful and thank you, i say that all the time but sometimes i do get a little discouraged when every ost has someone losing weight at a rate i can not even comprehend, I want this to be a forever thing and am only willing to make changes i CAN stick to for a lifetime, and your post encouraged me.
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one part hydrogen two parts oxygen in a liquid form, apply intrevenously multiple times a day, orally
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bump
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bump for later
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beautiful story, beautiful girl, beautiful inspiration!
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about 1550 to 1600 daily losing!
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WTG!!! Super stoked for you, it can help you press on, when you hit onederland, cause you feel like finally oh finally some progress has been made!! :flowerforyou:
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Our apologies for any issues, or bizarre appearance with the site, we are currently adding some behind the scenes improvements, but have run into a few delays. Hopefully, these will be corrected here as soon as possible. Our apologies for any inconvenience. We appreciate your patience and understanding. We hope to be back…
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NOM NOM NOM I love pizza!
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I personally eat in bed~! Massive myth!
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Blueberries!!
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I am a daily weigher, but I know I can fluctuate from experience so it doesnt bother me
