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what is your facebook fitness page called?
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Name/ real name: Caityb14 / Caity Goal weight on May 31: 132 5/1: 137.8 5/6: 5/13: 5/20: 5/27: 5/31:
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I need to lose at least 5 pounds in May! Any room left?
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Great progress!
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Try to watch what kind of carbohydrates you are eating. I sat through a class with my dad when he was first diagnosed with diabetes. Stick to more complex carbs from whole wheat/grain sources. White/ Starchy carbs turn into sugar. Avoid anything made with white flour
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great job!
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definitely could never do that. I would not be comfortable with someone else taking pictures of me nude. Even at goal I would never look good enough
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Not a twinkie eater and never have been. It just wasn't very good the first time I ate a twinkie. Plus maybe they would not be going out of business if they just treated their workers fairly.
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That's how you know you are doing a great job!
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my body is glistening with sweat. lol i have to get to that point again.
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I need to start over. I had like 2-3 weeks left and had to quit because i was shaking things on the wall on the floor below me. woops! But its a great workout and loved the results I saw
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I'm so glad they didn't have that in north Carolina or in new York.
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Welcome! You can do it! My mom turned 40, two weeks after I was born!
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Jillian Michael's 30 Day Shred
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I'm glad there were mommas with stretch marks who were not afraid to show their bellys after babies. And you look great! I guess that's what I'm working towards!
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Wow inspirational! I wish I looked good as some of you with more than one child! I have one child. My son is 4. My highest weight was probably around 175-180lb when pregnant. I am now 123lb and working on Jillian Michaels body revolution. I don't know how to add pics!
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cannot stand her!!!! i barely have felt like watching the past few weeks because of her drama
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I do flavored coffee with fat free flavored creamer and use splenda. usually all that costs me is the fat free creamer. It's pretty sweet. I know that Coffeemate also has the powdered creamer which is pretty low in calories and makes the coffee even sweeter than the liquid creamer
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I was friends with a girl trying to gain weight and her regular calories were constantly under 1200 with exercise. It was hard seeing everyday that ***** completed their food diary and were under their calorie goal
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My goal is 120 at the same height. I'm about 130 now. But I may just take 125 because I don't remember the last time I was 120
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I used to live in Clemmons. How do you like Winston Salem?
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I would like to get plastic surgery like a tummy tuck and a breast reduction. I'm currently a DD but would rather be a D and maybe they could give me a lift while they are at it. I'm really not at a bad weight but I really need to work out more. I have a three year old son who ruined my stomach with the pregnancy. I do…
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get a metal or plastic ring guard until you are ready to size them later on. When I got my engagement ring, I was around 10 lbs heavier than I am today and was also 2 months pregnant so my ring didn't fit and I made it bigger. When I had lost all my baby weight, It was too big. I've been wearing ring guards on my rings…
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I did 30 ds first and really enjoyed it. So I bought 6 week 6 pack. They are both great workouts and I think I might start alternating them through the week.
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I'm definitely sore today. Maybe from the sumo squat jumps
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Am I measuring my actual waist or at my belly button?
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Finished Day 22 and Day 1 of Level 3. Some things were definitely hard in Level 3 but I really don't think I burned as many calories. So I went ahead and did Level 1 in addition.
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bump