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I try to eat a salad at least once a day. I hated cauliflower before, but since discovering i can 'rice' it I eat it frequently. This week I've been using iceberg lettuce as a tortilla chip replacement. Broccoli, celery, spinach, and various peppers are my snacks between meals.
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I don't know if you ever found the answer, but i had this same problem. It was on the sides of my neck, and on my chest. I read everything i could find on the internet and guessed it was either because I'm Asian, or I was Eating so many eggs. I completely stopped eating eggs, plastered myself with cortisone cream (…
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Name: Yvo Reddit Username: adriyyah Male/Female? - Female 26 Where ya from?: King George, VA I'm new to keto, but it's been good so far.