eschoon88 Member

In general, yes. However, If the food is cooked before hand, I don't have a problem eating traditionally hot foods cold (if that makes sense)

CHEESE! I make do with the weight watchers cheeses and Kraft has a great selection of fat free cheeses. In my opinion, a day isn't complete without my daily dose of dairy courtesy of gooey, yummy cheese :-)

Meats are the difficult part--they have ASTRONOMICAL sodium contents. I suppose I could buy chicken that's been roasted, and get past it that way...

Sounds yummy!

I know how you feel. My initial weight gain was due to depression from losing my daughter, but then it just turned into bad eating habits. I joined MFP a week ago because I want my physical health to match my newfound emotional heealth.

My butt and thigs have ALWAYS been a constant issue. Just today I went window shopping over my lunch break and tried on a pencil skirt and navy sun-dress. Where did my eyes go? Right to my double-wide hips! Everytime I look in the mirror, I catch my eyes drifting down to see how montrous my hips look. I asked a personal…

facial bone structure and rosy cheeks

Lifelong Emotional eater here!!!! 25 years of seeking solace in the fridge has taught me a few things: most importantly, I recognize food triggers like when I'm bored or upset/stressed. The boredom trigger is an easy fix--I usually just go for a walk around the square in the town I live in or go bug my fiance'. Upset…

Thanks everyone!

I'd like less wobble and tone. I didn't think something as simple as losing weight would solve my problem lol