We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am keeping that 144 pounds off for sure. My word for 2015 continues to be commitment to maintaining a healthy lifestyle, and that includes a daily login to MFP, meeting my protein and workout goals!!!!!!!
-
Not only boot camp, but a nutritionist as well..40 pounds.
-
Gastric Sleeve 12/28/2012. I am overjoyed with my progress so far. I have my energy back and feel strong again! and this is not even 4 months out. The day of surgery was tough for the first 3 postop hours, after that it was much better than I imagined. The pre-op diet practice paid off, by the time the holiday weekend was…
-
Practice what you were told by the nutritionist before surgery, it really helps. Like eat protein first, do not drink with meals. Find yourself a clear liquid, low volume and high protein source for the first 3 days. I like GNC products. After surgery get up in a chair as soon as you can and as soon as you are awake enough…
