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Im a day late but im deff. game!!! Guess ill start this tomorrow!!! YAY I cant wait :)
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Great job on the quiting smoking and losing 20 lbs! Feel free to add me :) Im always looking for support and motivation!
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Id use a heart rate monitor when it comes to eating back the calories.. I bought one and used it and the calories i actually burned was a big difference according to what MFP has recorded :)
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I had been wandering the same!
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currently im at 1440.. My goal is to eat between 1200 and 1500 a day..
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I too think about food all the time! But i guess its just part of being strong and getting where you want :) Hang in there it does get better!! I dont think about food all the time like i did when i started (almost 3 months since i started)
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all i can say is "YUMMMYYY"
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Im from Brodhead (rockcastle co.) If anyone wants to add me please feel free to :smile:
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Thanks for the motivation this morn. :happy: Im still in the process of losing weight.. lately i havent been motivated much.. Congrats on your weight loss and the being able to run 3 miles in 26 mins. i hope to achieve that one day
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Im gonna start insane in the next few days.. But please add me so that when i do we can chat :)
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Im 5'6 and currently 175 lbs. My aim is 135.. I started out at 193 so ive lost 18 lbs so far.. if you woudl like to friend please do :smile:
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Im 5'6. I started out at 193, Im currently 175.. Im aiming for 135 or 140
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Im 5'6 my current weight is 175. I started out at 193.. I dont know how to post pics tho :(
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I have exercised everyday for 2 months but sometimes i just need some motivation.. I woudl love to join you all and keep it up :)
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Ive loged in for 23 days and ive lost 12 lbs.. but i started my diet and exercise about 5 days before that:)
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Sent friend request:) Im 5'6 and right now at 181 lbs my goal weight is to be under 160 :)
