dawniedawn

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  • I did the Isagenix about 3 years ago. It was the 30 day program. I lost 15 pounds in 30 days and went down 2 sizes. Loved it, had energy, and it was worth the money, but with in 5 months of being off the Isagenix program, I gained my weight back. For a quick weight loss...go for it! Good luck!
    in Isagenix Comment by dawniedawn April 2013
  • If you like heat, here is an awesome receipe and low cal. Cut up your chicken in strips. Then marinate your chicken in franks red hot for about an hour, put about a cup of water in a baking dish, add chicken and cook at 400 for about 30 minutes.
    in Need chicken breast meal ideas!! Comment by dawniedawn January 2012
  • I'm 5'5 and I am targeting 140. My ideal weight would be 132 though. Good luck!
    in 5 ft 5 - what is your goal weight? Comment by dawniedawn January 2012
  • Sounds yummy! Thanks so much. I've decided 1500 calories is way to many calories, I am at 800-1000 calories.
    in Getting Started Comment by dawniedawn January 2012
  • Every other day. But I am weight training now so I am going to stick to once a week. They say muscle weighs more than fat so it will discourge me if I see that I have gained weight. Good luck everyone!
    in how often do your weigh-in? Comment by dawniedawn January 2012
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