Replies
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Gained a bit back this week, but I'm sticking with it! I'd love to join another 12 week challenge with everyone - it's been an awesome motivator for me. Thanks everyone!! SW: 179 CW: 169 March 24- 179 April 1: 173.5 April 8: 174.1 April 15: 173.0 April 22: 172.0 April 29: 171.6 May 6: 171.8 GOAL 1: 165 <Did not meet, but…
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SW: 179 CW: 167.3 March 24- 179 April 1: 173.5 April 8: 174.1 April 15: 173.0 April 22: 172.0 April 29: 171.6 May 6: 171.8 GOAL 1: 165 <Did not meet, but I'm happy with the progress I've made! May 13: 167.3 May 20: May 27: June 3: June 10: June 17: June 24: July 1: 150!!! GOAL!!!
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SW: 179 CW: 171.8 March 24- 179 April 1: 173.5 April 8: 174.1 April 15: 173.0 April 22: 172.0 April 29: 171.6 May 6: 171.8 GOAL 1: 165 May 13: May 20: May 27: June 3: June 10: June 17: June 24: July 1: 150!!! GOAL!!!
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SW: 179 CW: 171.6 March 24- 179 April 1: 173.5 April 8: 174.1 April 15: 173.0 April 22: 172.0 April 29: 171.6 May 6: GOAL 1: 165 May 13: May 20: May 27: June 3: June 10: June 17: June 24: July 1: 150!!! GOAL!!!
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Only one pound down, but I'll take it! SW: 179 CW: 173.0 March 24- 179 April 1: 173.5 April 8: 174.1 April 15: 173.0 April 22: 172.0 April 29: May 6: GOAL 1: 165 May 13: May 20: May 27: June 3: June 10: June 17: June 24: July 1: 150!!! GOAL!!!
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I ate much better this week, and I'm down .5. A small loss, but I'll take it! Keep up the good work!! SW: 179 CW: 173.5 March 24- 179 April 1: 173.5 April 8: 174.1 April 15: 173.0 April 22: April 29: May 6: GOAL 1: 165 May 13: May 20: May 27: June 3: June 10: June 17: June 24: July 1: 150!!! GOAL!!!
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A small gain this week, but hopefully my "switch up" will help. I will add in one more weight lifting class, and one more cardio class (either zumba or aquafit). SW: 179 CW: 173.5 March 24- 179 April 1: 173.5 April 8: 174.1 April 15: April 22: April 29: May 6: GOAL 1: 165 May 13: May 20: May 27: June 3: June 10: June 17:…
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SW: 179 CW: 173.5 March 24- 179 April 1: 173.5 April 8: April 15: April 22: April 29: May 6: GOAL 1: 165 May 13: May 20: May 27: June 3: June 10: June 17: June 24: July 1: 150!!! GOAL!!!
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Great chart!! Thanks so much!! Stop - the negative thoughts about my body. Start - the positive thoughts about my body and what it can (and does!) do.
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I'd love to join if it's not too late! SW: 179 GW 1: 165 GW 2: 150 March 24- 179 April 1: April 8: April 15: April 22: April 29: May 6: GOAL 1: 165 May 13: May 20: May 27: June 3: June 10: June 17: June 24: July 1: 150!!! GOAL!!!