12 Wks Till Summer - 4 Wks To Go!!!
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I am going to weigh in tomorrow or Saturday, as I am at my parent's house and their scale reads different than mine.0
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posting weight tomorrow but I just had to say, I CAN WEAR A MEDIUM!!!!!!
holy moly the highest size i wore pre-baby was a 20 and now i'm almost in a 10.
COMGRATS!!! its a great feeling isnt it0 -
Starting Weight: 185
Goal Weight: 155
3/17: 184
3/24: 181.4
3/31: 179.8
4/7: 177.2
4/14: 178.0<<<mini goal>>> 175 didn't make mini goal, but thats ok I knew some of my food choices wasn't good but I just wanted it. Now I'm back on plan. I'm happy with my progress so far. Going on vacation for a few days starting Sunday plan on not gaining.
4/21: 177.4
4/28: 173.8
5/5: 174.8
5/12:170.0 <<<mini goal>>> 165 didn't make mini goal, but i'm ok with my 4.8 pound lost this week.
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>> 1550 -
Thanks Newmeat30 for all your hard work on the chart.0
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Starting Weight: 147
Goal Weight: 138
5'5"
3/17: 146.8
3/24: 145.6
3/31: 144 - wow I hit my mini goal two weeks early - nice surprise.
4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake
4/14: 142.8 - stayed the same
4/21: 142.6 - down a little
4/28: 142.4 - After the weekend I had I am so glad I did not gain - hopefully I can keep on track to for my next goal.
5/5: 142 - Wow is this coming off slow - I need to step it up
5/12: 141.8 - missed my mini goal by 1.8.
5/19:
5/26:
6/2:
6/9: <<<challenge goal>> 1380 -
I only lost 1 pound this week, but I actually find that pretty impressive considering I went a little crazy after the final weigh in for the competition at work and ate a bunch of those things I had been denying myself for the competition (chineese food mostly). I ended up taking 4th place overal with 15.1% weight loss in 12 weeks. I also lowered my cholesterol from 210 to 180. My prize was $282 in cash to spend as I please, plus $300 credit to spend only on excercise equipment. I bought a Garmin Forerunner 305 GPS heart rate monitor, a set of Jillian Michaels dumbells, and a pair of New Balance MR890 running shoes.
Tim, that is so great!!! Congratulations! You've done an amazing job!0 -
My weight has been coming off very slowly lately. I have stepped up my exercise for the last three weeks - running 4 to 5 miles a day 5 times a week and biking to work (about 50 min). I have been so hungry so I am eating 1500 to 1600 calories. Does anyone know why I am not losing weight? I don't think I can reduce my calories as I am hungry. I have been trying to increase protein. Any suggestions would be great.0
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I am gaining weight.
CW 166 lbs0 -
I lost this week but only 1lb but was my birthday on Saturday so a bad weekend calorie wise, weight below:
5/12: <<<mini goal: 192>>> did not meet weight today 197 (TOM)
Shimmer0 -
starting weight as of 3/11 326.4
goal weight 296
3/17: 321
3/24: 318.2
3/31: 314.4
4/7: 311.2
4/14: 307.0 <<<mini goal:316>>>
4/21: 303.2
4/28: 299.0 WOO HOO!!!! I am in the 200s club!!!
5/5: 295.8
5/12: 290.6 <<<mini goal: 306>>>
5/19:
5/26:
6/2:
6/9: <<<challenge goal:296>>0 -
My weight has been coming off very slowly lately. I have stepped up my exercise for the last three weeks - running 4 to 5 miles a day 5 times a week and biking to work (about 50 min). I have been so hungry so I am eating 1500 to 1600 calories. Does anyone know why I am not losing weight? I don't think I can reduce my calories as I am hungry. I have been trying to increase protein. Any suggestions would be great.
I have been running into the same issue. I think you will see the weight start to drop now that you have increased your calories. From what I read the body starts to get used to the calorie deficit and your metabolism slows down. Your body thinks it is starving so it holds on to the weigh. Do a search on calorie shifting or zig zagging.0 -
A loss of almost a pound! Woohoo! I am thrilled to be below 135.
3/17: 139.2
3/24: 137
3/31: 137
4/7: 136.6
4/14: 136.2<<<mini goal>>> 135
4/21: 135.8
4/28: 135.8
5/5: 135.4
5/12:134.6 <<<mini goal>>> 132(updated goal 134.4)
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>>1300 -
CW: 144.20
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This week weigh in is... 139.5 getting closer!
Goal: 136!
3/17: 149
3/24: 147.5
3/31: 146
4/7: 144.4
4/14:143.5 <<<mini goal 144>>>
4/21: 143
4/28: 142.4
5/5: 141.6
5/12: 139.5 <<<mini goal 140>>>
5/19:
5/26:
6/2:
6/9: <<<GOAL 136>>> (30 lb since starting Mfp the beginning of January! *fingers crossed!)
Thanks again for doing this!! I loved seeing your blog! Can't wait to follow your journey! I would love to do it too!0 -
151 again
i just want to see a loss next week
ANY loss!0 -
Current weight is 133.8! I upped my calories and it actually helped me out some more! new exercise routine too so I think that got some fat burning
3/17: 155
3/24: 151 mini goal met by 3/20/11
3/31: 151
4/7: 148.8
4/14: <<>> 147 (met 4/11/11)
4/21: 144.6
4/28: 141.2
5/5: 138
5/12: 133.8 (revised now to 139) (double revised to 135) BEAT!
5/19:
5/26:
6/2:
6/9: <<>>140 (revised now to 135) (double revised to 130) triple revised 1250 -
SW: 179
CW: 167.3
March 24- 179
April 1: 173.5
April 8: 174.1
April 15: 173.0
April 22: 172.0
April 29: 171.6
May 6: 171.8
GOAL 1: 165 <
Did not meet, but I'm happy with the progress I've made!
May 13: 167.3
May 20:
May 27:
June 3:
June 10:
June 17:
June 24:
July 1: 150!!! GOAL!!!0 -
4/22: 185.2
4/28: 185.2
5/5: skipped.. oops!
5/12: 182.6 <<<mini goal: 179>>> didn't meet =\
5/19:
5/26:
6/2:
6/9: <<<challenge goal: 176>>0 -
TGIF! Great week ...getting in more cardio and still doing my 2nd round of 30 Day Shred (on Day 22 today)... Summertime Watch Out!
SW: 226 ON 3/14
GW: 200
3/17: 223
3/24: 223
3/31: 221.4
4/7: 220.6
4/14: 216.8 (mini goal - 215 ...1.8 shy but will get there:)
4/21: 215.2
4/28: 215
5/5: 214
5/12: 211.6 (mini goal - 210...1.6 shy but still making progress (CHANGED FROM 205 to 210 ON 5-5)
5/19:
5/26:
6/2:
6/9: <<<challenge goal -200>>>0 -
TGIF! Great week ...getting in more cardio and still doing my 2nd round of 30 Day Shred (on Day 22 today)... Summertime Watch Out!0
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The good news is my weight is 185.2, I lost .6 pounds this week. The bad news is I missed my mini-goal by .4. I have to admit I'm a little disappointed. I thought I was doing everything right this week. Oh well, a loss is a loss.
There have been some amazing weight losses on this challenge. WAY TO GO EVERYONE!!! I hope we continue on with a new challenge once this is completed.
THANK YOU SO MUCH NEWMEAT30 FOR DOING ALL THE HARD WORK, IT'S VERY MUCH APPRECIATED!!!
Starting weight: 197.6 (3-10-11)
Goal Weight: 178.4
3/17: 196
3/24: 194.2
3/31: 193
4/7: No Weigh In VACATION!!
4/14: 191 <<<mini goal: 191.2>>>
4/21: 188.4
4/28: 188
5/5: 185.8
5/12: 185.2 <<<mini goal: 184.8>>>
5/19:
5/26:
6/2:
6/9: <<<challenge goal: 178.4>>>0 -
Starting Weight: 222
Goal Weight: 185
**I revised my goals!
3/31: 216.4
4/8: 216.4
4/15: 211 <<<mini goal>>> 210
4/22: 211
4/29: 206.5
5/6: 204.4
5/13: 202 <<<mini goal>>> 200
5/20:
5/27:
6/3:
6/10: <<<challenge goal>>>1900 -
Starting weight: 232.5
Challenge goal weight: 212
3/17: 232.5
3/24: 229
3/31: 227
4/7: 224.5
4/14: 224 (mini-goal 224)
4/21: 222.5
4/28: 222
5/5: 223
5/12: 221 <<<mini goal>>> 217
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>> 212
Missed my mini-goal I think if I work hard I can still hit my challenge goal.0 -
3/17:
3/24:
3/31: 171.6
4/7:170.6
4/14: <<<mini goal>>> 168.2
4/21:166.2
4/28: 162.8
5/5:`161.4
5/12:161.2 <<<mini goal>>> 162
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>> 155
coming off so slow now.0 -
Down .6
Main goal to be out of the OVER WEIGHT on my BMI!!! 4 more lbs!!
Starting Weight: 155.0
Goal Weight: 149
4/28: 155.0
5/5: 154.6
5/12: 154.0
5/19:
5/26:
6/2:
6/9: <<<challenge goal: 149>>>0 -
Missed my mini-goal by .8! ARGH - I hate TOM!!!! Hopefully next week will be a bigger loss.
Starting Weight: 185.6
Goal Weight: 173
3/17: 185.6
3/24: 185.6
3/31: 184.2
4/7: 183
4/14: <<<mini goal 182>>> 181.8
4/21: 180.4
4/28: 180.8
5/5: 179.2
5/12: <<<mini goal 178 >>> 178.8
5/19:
5/26:
6/2:
6/9: <<<challenge goal 173 >>>0 -
3/17: 143
3/26: 141
4/2: 140
4/9: 139
4/16 138 : <<<mini goal>>> 140 *completed on 4/2*
4/23: 137
4/30: 138 (not very pleased with my self first gain since January 5th)
5/7: 137
5/14: 135 <<<mini goal>>> 136 *Beaten by 1lb!*
5/21:
5/28:
6/4:
6/9: <<<challenge goal>>> 132!!!!!0 -
Starting Weight: 195 lbs (03/11/11)
Goal Weight: 168 lbs (06/09/11)
3/17:193
3/24:193
3/31:198
4/7:193.2
4/14: 191.4 lbs
4/21:189.7 (yay finally I'm under the 190's)
4/28: 188.0
5/5:188
5/12: 187.7
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>> 168 lbs.
Too much sodium this week and slacked off a bit on the exercise. I will be happy to get to 180 as the final goal...lol losing inches faster than the weight.0 -
Starting Weight: 175.8 (As of 3/11/11)
Goal Weight: 159
3/17: 174.4 (-1.4)
3/24: 173.6 (-.8)
3/31: 174.0 (+.4)
4/7: 172.2 (-1.8)
4/14: 173.8 (+1.6) <<<mini goal: 168 >>>
4/21: 170.2 (-3.6)
4/28: 169.4 (-.8)
5/5: 169.2 (-.2)
5/12: 168.0 (-1.2) <<<mini goal: 162>>>
5/19:
5/26:
6/2:
6/9: <<<challenge goal: 159>>>0 -
Starting weight: 91.2 kg/201 lbs (3/07/2011)
Didn't reach my mini goal by 0.1 kg/0.7 lbs!! Still lost 1.6 kg/3.3 lbs!
5/5: 77.2 kg/170 lbs
5/12: 75.6 kg/ 166.7 lbs <<<mini goal: 75.5 kg/ 166 lbs>>>
5/19:
5/26:
6/2:
6/9: <<<challenge goal: 69.0 kg/152 lbs >>0
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