12 Wks Till Summer Challenge - 10 Wks To Go! (Don't post on
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THIS WEEK'S CHALLENGE:
STOP something and START something.
Stop doing something negative and start doing something positive.
This week I'm going to stop procastinating on laundry.
This week I'm going to start going to bed early so i get enough rest.0 -
THIS WEEK'S CHALLENGE:
STOP something and START something.
Stop doing something negative and start doing something positive.
I will cut out Diet soda and I will start preparing my week out better..0 -
SW - 155
CW - 150
GW - 1250 -
Great chart - thanks for keeping it up.
I will stop looking for sweets on my co-workers desk
I will start (again) drinking more water
Hope everyone has a great week0 -
THIS WEEK'S CHALLENGE:
STOP something and START something.
Stop doing something negative and start doing something positive.
I will STOP giving in to my junk food cravings :grumble:
I will START pushing myself to remain on my TuroJam schedule.0 -
THIS WEEK'S CHALLENGE:
STOP something and START something.
Stop doing something negative and start doing something positive.
I will stop drinking the soda and start eating more fresh fruit. I can do this!!!!
-Cherie0 -
Wowzer what a chart.. Great job newtomeat!! You are a total rock star
I am going to stop talking about working on my bathroom and get them done, painted, polished, then shopping for new accessories :P
I will continue to stay away from smoking... 12 days some days worse than others... But I am doing it
Way to go!!0 -
thanks for the new chart
We're ALL doing great
Pat on the back to everyone!0 -
This week I will...
Stop drinking alcohol....too many empty calories for the the work I do
Start my evening work outs in addition to my morning runsTHIS WEEK'S CHALLENGE:
STOP something and START something.
Stop doing something negative and start doing something positive.0 -
This weeks challenge: I will stop makign excuses for everything that needs to get organized and finished.
I will make a list and do at least 3 things a day on it towards getting my house/life organized.0 -
THIS WEEK'S CHALLENGE:
STOP something and START something.
Stop doing something negative and start doing something positive.
I am going to start exercising 60 minutes a day instead of 30 minutes.
I know I will see better results.0 -
Im really excited about this ! I think it will really help me knowning that all you great ppl are here to support each other !
My new thing to start this week is learning how to say NO to certain foods when they are in front of me !
Good Luck All !0 -
Thank you for keeping such great charts!!!0
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Challenge Starting Weight: 182.4
Challenge Goal Weight: 165
3/17: 182.4
3/24: 180.0
3/31:
4/7:
4/14: <<<175>>>
4/21:
4/28:
5/5:
5/12: <<<170>>>
5/19:
5/26:
6/2:
6/9: <<<165>>>0 -
Current Weight.......187
Goal Weight............167 by 6/9/11
STOP - Stressing that I'm not losing fast enough
START - Exercising twice a day during the week - AM = 30 Day Shred - PM = Run or Bootcamp0 -
thanks for the chart but you didnt put my weight loss in :sad:
Im pretty sure I came and posted it on here (and if not I am very sorry) I am now at 137 I finally lost 1lb oafter staying the same for 3 weeks!
Thanks again love the motivation
Congratulations on all the losses this week guys!
Sorry I left you off the chart. Forgive me.
I'll get you added today, but no new chart till Mon.0 -
I'd love to hop on this challenge!
SW was 149.5
CW is 143.5
GW for 4/30 is 135
GW 125 by 7/24/2011 (likely my last fitting for my wedding dress)0 -
I am going to stop drinking soda.
I am going to start drinking 8 glasses of water per day and try to do insanity workouts at least a few times a week.0 -
THIS WEEK'S CHALLENGE:
STOP something and START something.
Stop doing something negative and start doing something positive.
I had to think on this one
I will stop getting back into bed after I wake the kids up
I will start getting dressed before me kids are off to school- shoes included0 -
Great chart!! Thanks so much!!
Stop - the negative thoughts about my body.
Start - the positive thoughts about my body and what it can (and does!) do.0 -
THIS WEEK'S CHALLENGE:
STOP something and START something.
Stop doing something negative and start doing something positive.
Stop going to bed so late
Start adding 3 morning workouts to my weekly exercise routine0 -
okay, I'm excited to start this.
Current weight: 193lbs
Previous weight: 200lbs
Goal weight (6/9/2011): 180lbs
I'll post again on Saturday when I do my weigh in's to make it in for next week!
Stop: I will stop snacking while cooking dinner.
Start: I will start drinking water and munching on fruits and veggies when I'm feeling snackie.0 -
Bump0
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Stop - making excuses for extra candies.
Start - drinking more water ( I only had like 1 glass yesterday )0 -
I will start cleaning the kitchen every night right after dinner.
I will stop starting my day with sabotage by hitting snooze every morning until it's too late to exercise.0 -
Love this challenge! It's keeping me honest. Thanks for organizing!
I am going to STOP eating when I get home from work late at night.
I am going to START getting out of bed to work out in the mornings.0 -
Hello Everyone!
Start Weight - 233
Current Weight - 226
Goal Weight By 6/9/11 - 2100 -
Start Weight: 130
Current Weight: 130
Goal Weight by 6/9/2011: 120
I'm going to stop drinking so much.
I'm going to start spending more time outside, even though the weather is awful.0 -
I'm going to stop drinking alcohol and going over my calories.
I'm going to start doing my homework!0 -
Great job everyone!0
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