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ive done weight watchers, n the only diff between this and WW is the meetings. Yr better off doing this and knowing that kcals that yr actually eating for life than getting to know a foreign points system. if u need to moral support from meetings then maybe ww will help.
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i totally concur!!
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sounds great :noway:
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ow fat coconut milk = evaporated soy milk (coconut) is with the condensed milks :)
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yeah i wanna mark pump too... and i use high intensity aerobics for body attack! love it!! i put pump in as 40 mins high intensity aerobics as well, as it does get yr heart rate up and is non stop
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wow i feel for all you guys!! I have an wheat intolerance and use gluten free foods to accommodate it.. have just become a member and would love to chat with u guys about foods recipes n tricks :) not really sure how to add people yet but add me!!
