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eating machine

NeverTry
NeverTry Posts: 26 Member
edited October 2024 in Health and Weight Loss
I just figured out that the days i don't exercise, I want to eat and eat and eeeeeat!..
It might have a bit to do with the freezing weather too, but if i don't at least go for a walk, i get hungrier at night.
When i do 'feel the burn' i eat what i am allowed to, and feel quite happy and satisfied..

Anyone else find that? or am i just making excuses for going a bit over today :laugh:

Replies

  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    Do you eat your exercise calories back? If so, you might not be as hungry on days you exercise because you are eating more.
  • NeverTry
    NeverTry Posts: 26 Member
    I do eat most back...

    Duh, makes total sense huh :laugh:
    I should go work some brain muscles, instead of legs after this!

    Ill blame the slow thinking on the weather :wink:
  • microwoman999
    microwoman999 Posts: 545 Member
    I think its because I am bored! I also think because the body is not doing anything its asking for anything for it to do! I know sounds stupid right! But if I am slightly hungry and workout the feeling goes away for a bit!
  • emsgma
    emsgma Posts: 13 Member
    working out makes me hungry, guess I'm one of the unfortunate ones
  • lusciousli
    lusciousli Posts: 8 Member
    i totally concur!!
This discussion has been closed.

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