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It took awhile for my husband to get so supportive since he didn't know why I was being so neurotic about losing the weight (he loses weight super easy, practically by just thinking it) but now he even measures out my portion sizes and helps pick out healthier choices. I never thought he'd ever learn to read a food label.…
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I'll be starting today! This sounds great I'm always trying to get to running more but am one of those eager to get to running 20 miles on day one. I hope this makes running enjoyable!
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I don't know what your injury is but you could do swimming if you're still able to get in the water
