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Nope. NHIE anchored my foot behind my head
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Band Rehearsal
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I've been that way for a while, too. I like to think that it's proof positive of how hard I'm working at the gym. And while it doesn't bother me per se, I am more physically comfortable when I wear breathable gear like UA's Heat Gear and Nike's Dri-Fit apparel. I do notice is that I lose a lot of salt when I sweat, so I…
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I have dumbbells, resistance bands, stackable steps, weighted vest, stability ball, freestanding heavy bag and my husband's ab rocker. When I want to take it outside, I'll get out the road bike, gravel bike, or mountain bike.
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I've taken to swapping out the bars for protein shakes. <3
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False. I've only had 28 of 32 adult teeth come in.
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^ Yep. I've hit many a plateau because I wasn't properly fueling. Just my experience, though. Everyone's different.
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In-flight missile mechanic
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Sure, why not?
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^^ Yes. This is what helped me. I've lost 103 and am still working away at it.
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FFDP, Disturbed, Slipknot, Prong, Celldweller, Blue Stahli are my faves for my boxing workouts.
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Royal Purple
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It's definitely a long journey that you have to take one day at a time. I've lost 103 with 27 more to go. In my case, I consider it a blessing in disguise that I was born pretty stubborn with determination to boot. ;)
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I couldn't get past that surgically attached baby
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Definitely here for the lifestyle. While it will be a while before I'm at my ultimate weight loss goal, I rather enjoy training in various sports and seeing what my body is capable of achieving along the way. :)
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I love the water, too.
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hydrophobic
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Chill
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Why the need to hit 100 so soon? It took me 14 months to drop my first 100 and progress has really slowed since, but that doesn't mean you won't look and feel great along the way.
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Pumpkin Spice Oatmeal with Flax Seeds Organic Baby Spinach Protein Shakes & Powders Organic Whole Wheat Bread Organic Eggs Organic 1% Milk Frozen Berries and Mango Some sort of salad mix Shredded Carrots Grape tomatoes Ham Turkey Provolone, Swiss or Gouda Cheeses EVO Chia Seeds Dried Tart Cherries Apples Balsamic…
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^^This is exactly what I did when I was just starting out. When I started, I was in a very similar place you are in now. You can do it!
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All American Rejects
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Yngvie Malmsteen
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broken bone
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Hey Dusti, I'm Jen. I've lost 103 pounds with 27 to go. My diary is always open - though I haven't been tracking so well this past week. Feel free to take a peek at my past foods and workouts if you like!
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This is pretty good advice right here.
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^^ this
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+1
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Talk Dirty To Me by Death Blossoms
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"I can't do it. It's too hard." Overhauling my lifestyle was hard, but I AM doing it. :)