Replies
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LOVE IT! This last weekend an exes friend commented on my weight loss and for some reason it really hit home. Enjoy it! Soon everyone will be noticing.
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What an amazing story. I really loved your take on being forgiving of imperfect days and loving yourself through the process. Very well written. I printed it for a friend to read. You look stunning. Bravo!
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Don't get too discouraged. Since last summer I am down 37lbs, but it wasn't like I lost every week. I have gained a couple lost a few my way here. When you get really hard on yourself you're more likely to get into a "what's the point?!?" rut. DON'T DO IT. Be loving and kind to yourself...you're working towards a goal and…
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Such a great story! Love it. You look amazing!
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I think it's always good to log cheat days, (you should see my Saturday). It's good to let yourself splurge, but always important to know exactly how much you're splurging. It's great for keeping the cheat day "within reason" and also helpful to keep in mind for when you plan on just maintaining. I've found my cheat days…
