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Didn't exercise today, but I ate healthy. Actually only ate 2 oz. of meat today and ate lots of veggies. Kept the fat grams low. Drank 10 glasses of water today too. So, all in all, I didn't do too poorly even though I didn't exercise.
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Wow!! Congratulations! You did an awesome job! You are an inspiration to the rest of us who are on a weight loss journey.:flowerforyou:
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Light Switch
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Well...that article was an eye opener. :noway: Yes...I eat many processed foods, as I'm sure most people do.:blushing: I use and consume many processed foods for a variety of reasons. Availability, Conveinience , Taste ...just to name a few.:embarassed: Will I cease to use Processed Foods after reading that article.....NO.…
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A nap was absolutely out of the question today. I left the house at 7 am and got back home at 6 pm. If I tried to take a nap after I got home...dinner would not be served until at least 9 pm. I did hit the snooze button on the alarm this morning though...does that count!?! Hahahaha! :blushing:
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PLEASE....don't friend me!!! I happen to like rum and diet coke. But, since you seem to be offended by my choice...by all means...DON'T FRIEND ME !!!!! Hahahahaha!
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OMG!!!! First you need to understand...I don't exercise...ever! BUT...I signed up for this challenge, so I thought I would give it a try. I did not know what a squat hold was so I watched the utube video. My husband and I were laughing so hard as I attempted to get in the squat position, that I literally had tears running…
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Oh my...you are good! Too funny!!!!
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WOW!!!! Congratulations to you. I just joined this site today and seeing a success story like yours is a great inspiration. Thanks for sharing!
